
Date | Title | Details |
---|---|---|
May 22 2017 Morning |
Weights |
1:00:00 Weights |
May 15 2017 Morning |
Interval Training |
5.02 mi 48:54 Run |
May 15 2017 Morning |
Weights |
45:00 Weights |
May 07 2017 Morning |
Bloomday 2017 |
7.48 mi 1:09:20 Run |
May 03 2017 Morning |
Weights |
45:00 Weights |
Apr 28 2017 Morning |
Hill Run at Bennington Lake |
6.01 mi 1:11:37 Run |
Apr 26 2017 Morning |
Run on Treadmill |
3.26 mi 28:42 Run |
Apr 26 2017 Morning |
Weights |
1:00:00 Weights |
Apr 24 2017 Morning |
Run Outside |
4.41 mi 41:51 Run |
Apr 24 2017 Morning |
Hiit Training (sort of) |
1:10:00 Weights |
Apr 21 2017 Morning |
Hill Repeats |
4.8 mi 1:02:41 Run |
Apr 21 2017 Morning |
Hiit Training |
1:00:00 Weights |
Apr 19 2017 Morning |
Weights |
30:00 Weights |
Apr 17 2017 Morning |
Weights |
20:00 Weights |
Apr 16 2017 Morning |
Run Outside |
5.02 mi 50:37 Run |
Apr 16 2017 Morning |
Weights |
45:00 Weights |
Apr 14 2017 Morning |
Hill Run at Bennington Lake |
4.01 mi 41:45 Run |
Apr 12 2017 Morning |
Hiit Training |
2:00:00 Weights |
Apr 12 2017 Morning |
Run in Boise |
2.28 mi 20:03 Run |
Apr 11 2017 Morning |
Easy Run Outside |
3.14 mi 31:06 Run |
Apr 11 2017 Morning |
Weights |
30:00 Weights |
Apr 10 2017 Morning |
Easy Run Outside |
3.01 mi 30:47 Run |
Apr 10 2017 Morning |
Weights |
30:00 Weights |
Apr 07 2017 Morning |
Easy Run Outside |
2.29 mi 22:37 Run |
Apr 07 2017 Morning |
Weights |
45:00 Weights |