
Date | Title | Details |
---|---|---|
Jan 25 2017 Morning |
Run at NYNY Las Vegas |
3.25 mi 30:00 Run |
Jan 13 2017 Afternoon |
Easy Run on Treadmill |
1.25 mi 11:00 Run |
Jan 13 2017 Afternoon |
Jillian Michaels Day 5 |
45:00 Weights |
Jan 08 2017 Afternoon |
Jillian Michaels Day 6 |
1:20:00 Weights |
Jan 08 2017 Morning |
Run on Treadmill |
1.16 mi 10:00 Run |
Jan 07 2017 Morning |
Jillian Michaels Day 5 |
1:20:00 Weights |
Jan 07 2017 Morning |
Run on Treadmill |
1.06 mi 8:00 Run |
Jan 02 2017 Afternoon |
Jillian Michaels Day 4 |
1:00:00 Weights |
Jan 02 2017 Morning |
Run on Treadmill |
1.06 mi 9:00 Run |
Dec 31 2016 Afternoon |
Easy Run Outside |
2.41 mi 22:41 Run |
Dec 31 2016 Morning |
Jillian Michaels Day 3 |
1:30:00 Weights |
Dec 27 2016 Afternoon |
Run on Treadmill |
0.87 mi 7:00 Run |
Dec 27 2016 Afternoon |
Jillian Michaels Day 2 |
1:15:00 Weights |
Dec 26 2016 Afternoon |
Easy Run on Treadmill |
1.1 mi 10:00 Run |
Dec 26 2016 Afternoon |
Jillian Michaels Day 1 |
1:15:00 Weights |
Nov 06 2016 Afternoon |
Long Run |
6.05 mi 59:10 Run |
Nov 06 2016 Afternoon |
Jillian Michaels Day 9 |
40:00 Weights |
Nov 04 2016 Morning |
Intervals (400m x 400m rest for 3 miles) |
5.8 mi 55:52 Run |
Nov 04 2016 Morning |
Jillian Michaels Day 8 |
40:00 Weights |
Oct 31 2016 Morning |
Hill Repeats |
4.64 mi 45:27 Run |
Oct 31 2016 Morning |
Jillian Michaels Day 7 |
40:00 Weights |
Oct 30 2016 Night |
Easy Run on Treadill |
3.17 mi 29:21 Run |
Oct 30 2016 Night |
Jillian Michaels Day 6 |
35:00 Weights |
Oct 28 2016 Afternoon |
Heart Rate Ladder |
5.07 mi 48:18 Run |
Oct 28 2016 Afternoon |
Jillian Michaels Day 5 |
40:00 Weights |