Workouts (Jannelle Bruns)

Calendar - Statistics - Workouts
Date Title Details
Aug 24 2016
Night		 Easy Run 3.04 mi
31:54
Run
Aug 21 2016
Night		 Easy Run on Treadmill 1.26 mi
12:00
Run
Aug 21 2016
Night		 Hiit Training Random 30:00
Weights
Aug 13 2016
Morning		 Mount Rainier! 5.0 mi
6:00
Walk
Aug 12 2016
Morning		 Mount Rainier! 5.0 mi
5:00
Walk
Aug 11 2016
Morning		 Mount Rainier! 3.0 mi
2:00:00
Walk
Aug 06 2016
Night		 Tempo Run - 3 Miles 5.06 mi
47:17
Run
Aug 04 2016
Night		 intervals - (400m x 400m rest for 3 miles) 5.27 mi
50:00
Run
Aug 01 2016
Morning		 Easy Run on Treadmill 4.0 mi
36:00
Run
Jul 24 2016
Morning		 Long Run - 6 MIles 6.52 mi
1:15:07
Run
Jul 23 2016
Morning		 Tempo Run - 1 Mile 3.33 mi
32:06
Run
Jul 22 2016
Morning		 Easy Run 5.33 mi
59:20
Run
Jul 19 2016
Afternoon		 Easy Run 2.78 mi
28:05
Run
Jul 18 2016
Afternoon		 Easy Run 2.53 mi
27:19
Run
Jul 09 2016
Night		 Easy Run 4.06 mi
41:49
Run
Jul 09 2016
Night		 Hiit Training Random 30:00
Weights
Jul 04 2016
Morning		 Easy Run 4.51 mi
37:09
Run
Jul 03 2016
Night		 Easy Run 3.12 mi
32:50
Run
Jul 02 2016
Morning		 Easy Run 4.6 mi
45:00
Run
Jul 01 2016
Night		 Walk with David & Linda 3.25 mi
50:00
Walk
Jun 25 2016
Morning		 Easy Run 2.15 mi
20:52
Run
Jun 20 2016
Morning		 Hike in Mountains 2.0 mi
1:00
Walk
Jun 15 2016
Morning		 Easy Run 4.06 mi
41:03
Run
Jun 13 2016
Afternoon		 Intervals (3 X 800m w/ 400m rest) 5.15 mi
49:43
Run
Jun 13 2016
Afternoon		 Hiit Training Day 17 30:00
Weights