
Date | Title | Details |
---|---|---|
Nov 16 2022 Morning |
Jillian Michaels Treadmill Easy |
2.05 mi 34:00 Run |
Nov 16 2022 Morning |
Lower Body Workout |
20:00 Weights |
Nov 13 2022 Morning |
Run on Treadmill at Home |
5.5 mi 58:53 Run |
Nov 13 2022 Morning |
Upper Body Workout |
30:00 Weights |
Nov 09 2022 Morning |
Easy Run on Treadmill |
1.04 mi 12:00 Run |
Nov 09 2022 Morning |
Lower Body Workout |
30:00 Weights |
Nov 07 2022 Morning |
Run on Treadmill at Home |
2.02 mi 21:48 Run |
Nov 07 2022 Morning |
Upper Body Workout |
15:00 Weights |
Nov 04 2022 Morning |
Hills on Treadmill |
5.5 mi 1:00:04 Run |
Nov 03 2022 Morning |
Walk/Run on Treadmill |
2.27 mi 38:03 Run |
Nov 03 2022 Morning |
Upper Body Workout |
20:00 Weights |
Nov 02 2022 Morning |
Run on Treadmill in Spokane |
4.4 mi 45:07 Run |
Nov 02 2022 Morning |
Yoga & Abs |
30:00 Weights |
Nov 01 2022 Morning |
Run on Treadmill in Spokane |
3.25 mi 47:33 Run |
Nov 01 2022 Morning |
Lower Body Workout |
35:00 Weights |
Oct 31 2022 Morning |
Run on Treadmill in Spokane |
5.5 mi 54:47 Run |
Oct 31 2022 Morning |
Upper Body Workout |
40:00 Weights |
Oct 28 2022 Morning |
Run at Bennington Lake |
3.58 mi 36:13 Run |
Oct 25 2022 Morning |
Run on Treadmill in Spokane |
2.44 mi 29:00 Run |
Oct 25 2022 Morning |
Lower Body Workout |
30:00 Weights |
Oct 24 2022 Morning |
Run on Treadmill in Spokane |
6.25 mi 1:00:47 Run |
Oct 24 2022 Morning |
Upper Body Workout |
30:00 Weights |
Oct 21 2022 Morning |
Run on Treadmill |
2.77 mi 31:54 Run |
Oct 19 2022 Morning |
Intervals on Treadmill |
4.0 mi 46:20 Run |
Oct 14 2022 Afternoon |
Mill Creek Run |
1.51 mi 11:46 Run |