Workouts (Jannelle Bruns)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2022 Morning |
Walk in Spokane |
3.07 mi 1:04:41 Walk |
| Aug 31 2022 Morning |
Easy Run at Centenniel Hotel |
6.28 mi 1:00:00 Run |
| Aug 31 2022 Morning |
Upper Body Workout |
35:00 Weights |
| Aug 30 2022 Morning |
Tempo Run |
8.06 mi 1:17:01 Run |
| Aug 30 2022 Morning |
Lower Body Workout |
30:00 Weights |
| Aug 29 2022 Morning |
Easy Run at Centenniel Hotel |
6.32 mi 1:01:19 Run |
| Aug 29 2022 Morning |
Upper Body Workout |
45:00 Weights |
| Aug 24 2022 Morning |
Easy Run |
4.02 mi 40:08 Run |
| Aug 19 2022 Morning |
Easy Run |
4.62 mi 51:04 Run |
| Aug 17 2022 Morning |
Speed Repeats |
6.59 mi 1:04:01 Run |
| Aug 17 2022 Morning |
Weights |
30:00 Weights |
| Aug 15 2022 Morning |
Easy Run |
4.59 mi 45:00 Run |
| Aug 13 2022 Morning |
Tempo Run |
4.2 mi 45:02 Run |
| Aug 13 2022 Morning |
Weights |
10:00 Weights |
| Aug 12 2022 Morning |
Stride Repeats |
4.8 mi 46:41 Run |
| Aug 09 2022 Morning |
Run at Mt Rainier |
3.1 mi 1:00:00 Run |
| Aug 09 2022 Morning |
Run at Mt Rainier |
1.5 mi 29:51 Run |
| Aug 09 2022 Morning |
Hike out of Upper Palisades Lake |
3.5 mi 1:30:00 Walk |
| Aug 08 2022 Morning |
Hike up the Palisades |
3.0 mi 2:00:00 Walk |
| Aug 07 2022 Morning |
Hike into Upper Palisades |
5.0 mi 3:00:00 Walk |
| Aug 06 2022 Morning |
Long Easy Run |
9.09 mi 1:34:24 Run |
| Aug 03 2022 Morning |
Easy Run |
5.22 mi 52:18 Run |
| Aug 01 2022 Morning |
Progression Run |
4.76 mi 50:00 Run |
| Aug 01 2022 Morning |
Lower Body Workout |
15:00 Weights |
| Jul 31 2022 Morning |
Run on Treadmill |
3.8 mi 41:12 Run |