
Date | Title | Details |
---|---|---|
Jul 30 2022 Morning |
Stride Repeats |
4.2 mi 44:12 Run |
Jul 29 2022 Morning |
Goal Pace Repeats |
7.1 mi 1:17:16 Run |
Jul 27 2022 Morning |
Easy Run Las Vegas Strip |
5.31 mi 59:49 Run |
Jul 25 2022 Morning |
Long Easy Run |
6.2 mi 1:01:15 Run |
Jul 24 2022 Morning |
Easy Run on Las Vegas Strip |
4.9 mi 50:04 Run |
Jul 23 2022 Morning |
Progression Run |
5.3 mi 50:01 Run |
Jul 23 2022 Morning |
Arms & Abs |
30:00 Weights |
Jul 22 2022 Morning |
Bennington Lake Easy Run |
5.26 mi 52:26 Run |
Jul 20 2022 Morning |
Easy Run |
3.0 mi 30:43 Run |
Jul 20 2022 Morning |
Whole Body Workout |
45:00 Weights |
Jul 16 2022 Morning |
Long Easy Run |
8.31 mi 1:23:28 Run |
Jul 15 2022 Morning |
Stride Repeats |
4.03 mi 42:26 Run |
Jul 13 2022 Morning |
Easy Run |
4.25 mi 45:01 Run |
Jul 11 2022 Morning |
Progression Run |
5.2 mi 50:00 Run |
Jul 09 2022 Morning |
Goal Pace Repeats |
5.2 mi 52:30 Run |
Jul 09 2022 Morning |
Lower Body Workout |
20:00 Weights |
Jul 08 2022 Morning |
Easy Run |
4.6 mi 48:34 Run |
Jul 06 2022 Afternoon |
Run on Treadmill |
2.91 mi 30:12 Run |
Jul 06 2022 Afternoon |
Upper Body |
12:00 Weights |
Jul 04 2022 Morning |
Speed Repeats |
4.65 mi 47:00 Run |
Jul 03 2022 Morning |
Easy Run |
5.68 mi 58:44 Run |
Jul 02 2022 Morning |
Long Run |
7.65 mi 1:15:21 Run |
Jul 01 2022 Morning |
Run on Treadmill |
3.01 mi 29:09 Run |
Jun 29 2022 Morning |
Run on Planet Walk |
3.1 mi 30:12 Run |
Jun 29 2022 Morning |
Lower Body Workout |
30:00 Weights |