Workouts (Alex Hannah)

Calendar - Statistics - Workouts
Date Title Details
Jun 14 2013
Morning		 Neighborhood run 4.0 mi
Run
Jun 13 2013
Morning		 Neighborhood Run 4.0 mi
Run
Jun 12 2013
Morning		 Core Other
Jun 11 2013
Afternoon		 Sidwell Run 5.0 mi
Run
Jun 10 2013
Morning		 Run 4.0 mi
Run
Jun 08 2013
Morning		 Run 4.0 mi
Run
Jun 07 2013
Morning		 Friday Run 5.0 mi
Run
Jun 04 2013
Morning		 Run 4.0 mi
Run
Jun 03 2013
Morning		 Run 3.0 mi
Run
May 31 2013
Afternoon		 Neighborhood run 4.0 mi
Run
May 30 2013
Afternoon		 Run with Hilary 4.0 mi
Run
May 28 2013
Morning		 Wilson Run 4.0 mi
Run
May 27 2013
Morning		 Rock Creek Run 3.0 mi
Run
May 16 2013
Morning		 Last chance meet 0.99 mi
5:39:00
Run
May 15 2013
Morning		 Run 30:00
Run
May 14 2013
Afternoon		 Run 30:00
Run
May 12 2013
Morning		 Sunday practice 2.0 mi
Run
May 10 2013
Morning		 Run 3.0 mi
Run
May 09 2013
Morning		 3 big loops 4.5 mi
Run
May 08 2013
Morning		 4x400 3x200 Run
May 06 2013
Morning		 Distance Run 7.0 mi
Run
May 05 2013
Morning		 3 sets of 2x200, 800, 300 2.05 mi
8:29:51
Run
May 04 2013
Morning		 Distance run 5.0 mi
Run
May 02 2013
Morning		 Distance run 5.0 mi
Run
May 01 2013
Morning		 Meet 1.49 mi
8:22:00
Run