Workouts (Tod Durst)

Calendar - Statistics - Workouts
Date Title Details
Dec 28 2008
Morning		 Long Run 15.0 mi
2:30:00
Run
Dec 27 2008
Morning		 Recovery Run 3.0 mi
30:00
Run
Dec 26 2008
Afternoon		 W/O Limits Christmas Work Out 7.0 mi
1:00:00
Run
Dec 23 2008
Morning		 Easy Run - Grand Cayman 5.0 mi
48:00
Run
Dec 22 2008
Morning		 Tempo Run - Grand Cayman 5.0 mi
43:30
Run
Dec 21 2008
Morning		 Easy Run - Grand Cayman 3.0 mi
30:00
Run
Dec 20 2008
Morning		 (Untitled) Run
Dec 19 2008
Morning		 Easy Run 3.0 mi
27:00
Run
Dec 18 2008
Morning		 (Untitled) Run
Dec 17 2008
Morning		 (Untitled) Run
Dec 16 2008
Morning		 W/OL Hill Work Out 6.2 mi
1:00:00
Run
Dec 14 2008
Morning		 Long Run 10.0 mi
1:39:00
Run
Dec 13 2008
Afternoon		 Easy Run 4.0 mi
36:00
Run
Dec 12 2008
Morning		 WOL Workout 9.0 mi
1:20:00
Run
Dec 11 2008
Night		 Easy Run 3.0 mi
31:00
Run
Dec 10 2008
Morning		 Easy Run 3.0 mi
30:00
Run
Dec 07 2008
Afternoon		 Long Run 14.0 mi
2:20:00
Run
Dec 05 2008
Afternoon		 Recovery Run 5.0 mi
50:00
Run
Dec 04 2008
Morning		 WOL Track Workout 6.0 mi
1:00:00
Run
Dec 03 2008
Afternoon		 Easy Run 3.0 mi
29:00
Run
Dec 02 2008
Afternoon		 Tempo Run 5.2 mi
44:00
Run
Nov 30 2008
Morning		 AT Run 4.0 mi
34:30
Run
Nov 29 2008
Morning		 Recovery Run 4.0 mi
43:00
Run
Nov 27 2008
Morning		 Long Run 13.0 mi
1:58:00
Run
Nov 26 2008
Morning		 Recovery Run 3.0 mi
30:00
Run