Date | Title | Details |
---|---|---|
Nov 25 2008 Morning |
WOL Hill Workout |
6.0 mi 1:00:00 Run |
Nov 23 2008 Morning |
Long Run |
10.0 mi 1:36:00 Run |
Nov 22 2008 Morning |
Easy Run |
6.0 mi 1:00:00 Run |
Nov 20 2008 Afternoon |
Easy Run |
3.0 mi 27:00 Run |
Nov 18 2008 Morning |
WOL Workout |
6.0 mi 1:10:00 Run |
Nov 16 2008 Morning |
Easy Run |
6.0 mi 58:00 Run |
Nov 15 2008 Morning |
Race - Landfall 5K |
3.1 mi 23:36 Run |
Nov 13 2008 Morning |
Easy Run |
3.0 mi 27:00 Run |
Nov 09 2008 Morning |
Race - Battleship Half Marathon |
13.1 mi 1:50:18 Run |