Workouts (Marty DeJoseph)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 28 2009 Night |
(Untitled) |
16.5 mi 1:00:00 Bike |
| May 28 2009 Night |
(Untitled) |
0.75 mi 6:15 Run |
| May 28 2009 Morning |
Without Limits Class |
6.5 mi 44:40 Run |
| May 27 2009 Morning |
Tri-Club Swim Practice |
1.42 mi 55:00 Swim |
| May 26 2009 Morning |
Without Limits Class |
4.85 mi 43:15 Run |
| May 25 2009 Morning |
IMAZ Swim W/O |
1.9 mi 1:01:45 Swim |
| May 24 2009 Morning |
(Untitled) |
9.0 mi 1:12:18 Run |
| May 23 2009 Morning |
(Untitled) |
43.3 mi 2:18:18 Bike |
| May 23 2009 Morning |
(Untitled) |
1.25 mi 11:00 Run |
| May 21 2009 Night |
(Untitled) |
26.5 mi 1:24:00 Bike |
| May 21 2009 Night |
(Untitled) |
1.5 mi 11:20 Run |
| May 21 2009 Morning |
Without Limits Class |
5.6 mi 55:30 Run |
| May 20 2009 Morning |
Tri-Club Swim Practice |
0.99 mi 1:00:00 Swim |
| May 19 2009 Night |
(Untitled) |
4.67 mi 36:06 Run |
| May 19 2009 Morning |
IMAZ Swim W/O |
1.62 mi 1:02:00 Swim |
| May 15 2009 Morning |
(Untitled) |
5.5 mi 45:00 Run |
| May 14 2009 Morning |
(Untitled) |
16.0 mi 1:00:00 Bike |
| May 12 2009 Morning |
Tri-Club Swim Practice |
1.53 mi 48:50 Swim |
| May 11 2009 Morning |
IMAZ swim workout |
1.19 mi 39:50 Swim |
| May 09 2009 Morning |
White Lake Half Relay |
13.1 mi 2:00:00 Run |
| May 08 2009 Morning |
(Untitled) |
1.36 mi 34:00 Swim |
| May 06 2009 Night |
(Untitled) |
3.25 mi 28:00 Run |
| May 06 2009 Morning |
Tri-Club Swim Practice |
1.16 mi 37:54 Swim |
| May 03 2009 Morning |
WL Sprint |
17.57 mi 1:18:53 Other |
| May 02 2009 Morning |
WL Half |
70.3 mi 5:19:44 Other |