Workouts (Marty DeJoseph)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 09 2009 Night |
(Untitled) |
19.5 mi 1:00 Bike |
| Apr 09 2009 Morning |
Without Limits Class |
6.0 mi 42:15 Run |
| Apr 07 2009 Morning |
Without Limits Class |
5.0 mi 48:00 Run |
| Apr 06 2009 Morning |
IMAZ Swim Practice |
1.88 mi 1:00:00 Swim |
| Apr 05 2009 Morning |
(Untitled) |
6.3 mi 46:30 Run |
| Apr 04 2009 Morning |
(Untitled) |
53.3 mi 2:43:12 Bike |
| Apr 04 2009 Morning |
(Untitled) |
1.55 mi 11:20 Run |
| Apr 03 2009 Morning |
Tri-Club Swim Pract |
1.59 mi 1:00 Swim |
| Apr 02 2009 Night |
(Untitled) |
24.75 mi 1:20 Bike |
| Apr 01 2009 Morning |
Tri club swim practice |
1.82 mi 1:03:00 Swim |
| Mar 31 2009 Morning |
Without Limits Class |
7.14 mi 58:07 Run |
| Mar 30 2009 Morning |
IMAZ swim work-out |
1.76 mi 1:10:00 Swim |
| Mar 29 2009 Afternoon |
(Untitled) |
1.96 mi 1:16:30 Swim |
| Mar 29 2009 Afternoon |
(Untitled) |
0.28 mi 1:00 Swim |
| Mar 28 2009 Morning |
Chery Point Half Marathon |
13.1 mi 1:36:45 Run |
| Mar 26 2009 Morning |
Tri club swim practice |
1.48 mi 42:00 Swim |
| Mar 25 2009 Morning |
Tri-Club Swim Pract |
1.7 mi 56:30 Swim |
| Mar 24 2009 Night |
(Untitled) |
28.25 mi 1:30 Bike |
| Mar 24 2009 Morning |
W/O Limits |
6.0 mi 45:48 Run |
| Mar 22 2009 Afternoon |
(Untitled) |
15.0 mi 1:00:00 Bike |
| Mar 22 2009 Morning |
(Untitled) |
7.5 mi 1:00:00 Run |
| Mar 21 2009 Morning |
(Untitled) |
55.3 mi 3:19 Bike |
| Mar 20 2009 Morning |
Tri club swim practice |
1.51 mi 55:30 Swim |
| Mar 19 2009 Night |
(Untitled) |
18.5 mi 1:00:00 Bike |
| Mar 19 2009 Morning |
Running School w/o-l |
8.2 mi 1:00:00 Run |