Workouts (Marty DeJoseph)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 30 2009 Afternoon |
(Untitled) |
40.0 mi 2:30:00 Bike |
| Sep 28 2009 Afternoon |
WOL |
7.25 mi 57:00 Run |
| Sep 28 2009 Morning |
IMAZ swim workout |
2.44 mi 1:15:00 Swim |
| Sep 27 2009 Afternoon |
(Untitled) |
1.14 mi 45:00 Swim |
| Sep 27 2009 Morning |
(Untitled) |
12.2 mi 1:42:20 Run |
| Sep 26 2009 Morning |
(Untitled) |
71.27 mi 3:42:30 Bike |
| Sep 26 2009 Morning |
(Untitled) |
1.27 mi 10:00 Run |
| Sep 25 2009 Morning |
Tri club swim practice |
1.59 mi 50:00 Swim |
| Sep 24 2009 Night |
(Untitled) |
34.0 mi 2:00:00 Bike |
| Sep 24 2009 Morning |
W/O Limits |
6.0 mi 40:50 Run |
| Sep 23 2009 Afternoon |
(Untitled) |
8.06 mi 1:01:42 Run |
| Sep 23 2009 Morning |
Tri club swim practice |
1.48 mi 50:00 Swim |
| Sep 21 2009 Afternoon |
(Untitled) |
6.0 mi 48:55 Run |
| Sep 21 2009 Morning |
IMAZ Swim |
2.39 mi 1:20:00 Swim |
| Sep 20 2009 Morning |
(Untitled) |
97.1 mi 5:24:32 Bike |
| Sep 19 2009 Morning |
(Untitled) |
0.85 mi 20:32 Swim |
| Sep 19 2009 Morning |
(Untitled) |
12.0 mi 32:47 Bike |
| Sep 19 2009 Morning |
(Untitled) |
3.1 mi 20:26 Run |
| Sep 18 2009 Morning |
(Untitled) |
1.25 mi 10:00 Run |
| Sep 18 2009 Morning |
(Untitled) |
8.5 mi 30:00 Bike |
| Sep 18 2009 Morning |
(Untitled) |
0.57 mi 18:00 Swim |
| Sep 16 2009 Morning |
(Untitled) |
4.5 mi 34:45 Run |
| Sep 16 2009 Morning |
Tri-Club Swim Practice |
1.14 mi 40:00 Swim |
| Sep 15 2009 Night |
(Untitled) |
36.0 mi 1:58:30 Bike |
| Sep 15 2009 Morning |
W/O Limits |
4.67 mi 1:00:00 Run |