Workouts (Marty DeJoseph)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 05 2009 Morning |
Tri club swim practice |
1.36 mi 55:00 Swim |
| Aug 03 2009 Morning |
(Untitled) |
5.5 mi 42:54 Run |
| Aug 03 2009 Morning |
IMAZ Swim W/O |
2.27 mi Swim |
| Aug 02 2009 Morning |
(Untitled) |
1.0 mi 40:00 Swim |
| Aug 02 2009 Morning |
(Untitled) |
7.5 mi 1:15:00 Run |
| Aug 01 2009 Morning |
(Untitled) |
78.55 mi 4:11:35 Bike |
| Jul 31 2009 Morning |
Tri-Club Swim Practice |
1.36 mi 1:00 Swim |
| Jul 30 2009 Morning |
WOL |
5.5 mi 1:00 Run |
| Jul 29 2009 Morning |
Tri-Club Swim Practice |
1.42 mi 1:00:00 Swim |
| Jul 18 2009 Afternoon |
(Untitled) |
10.0 mi 1:18:15 Run |
| Jul 18 2009 Morning |
(Untitled) |
42.0 mi 2:15 Bike |
| Jul 18 2009 Morning |
(Untitled) |
3.0 mi 22:00 Run |
| Jul 17 2009 Morning |
(Untitled) |
1.7 mi 50:00 Swim |
| Jul 16 2009 Morning |
Without Limits Class |
5.15 mi 36:00 Run |
| Jul 15 2009 Morning |
Tri club swim practice |
1.39 mi 1:00:00 Swim |
| Jul 14 2009 Night |
(Untitled) |
29.5 mi 1:33 Bike |
| Jul 14 2009 Morning |
Without Limits Class |
5.0 mi 37:00 Run |
| Jul 12 2009 Morning |
(Untitled) |
70.46 mi 3:31:15 Bike |
| Jul 11 2009 Morning |
Tri-Span 10k |
6.2 mi 41:20 Run |
| Jul 10 2009 Morning |
Coast Guard to Winn |
1.7 mi 45:28 Swim |
| Jul 08 2009 Afternoon |
(Untitled) |
24.0 mi 1:25:00 Bike |
| Jul 08 2009 Morning |
Tri club swim practice |
1.39 mi 1:00:00 Swim |
| Jul 07 2009 Afternoon |
(Untitled) |
18.75 mi 1:01:00 Bike |
| Jul 07 2009 Morning |
Without Limits Class |
5.5 mi 40:09 Run |
| Jul 06 2009 Morning |
IMAZ swim workout |
1.87 mi 1:15:00 Swim |