Workouts (Kate Speare)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2009 Night |
(Untitled) |
5.2 mi 48:00 Run |
| Aug 02 2009 Morning |
(Untitled) |
3.1 mi 30:00 Run |
| Jul 31 2009 Morning |
(Untitled) |
3.0 mi 28:00 Run |
| Jul 30 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jul 28 2009 Morning |
(Untitled) |
3.2 mi 30:00 Run |
| Jul 27 2009 Morning |
(Untitled) |
6.5 mi 1:00:00 Run |
| Jul 25 2009 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Jul 22 2009 Morning |
(Untitled) |
3.6 mi 36:00 Run |
| Jul 21 2009 Morning |
(Untitled) |
2.0 mi 18:00 Run |
| Jul 20 2009 Morning |
kenyan workout |
4.03 mi 38:30 Run |
| Jul 19 2009 Night |
(Untitled) |
7.8 mi 1:12:00 Run |
| Jul 18 2009 Night |
(Untitled) |
2.75 mi 25:00 Run |
| Jul 17 2009 Morning |
(Untitled) |
2.0 mi 20:00 Run |
| Jul 16 2009 Morning |
(Untitled) |
3.25 mi 30:00 Run |
| Jul 15 2009 Night |
(Untitled) |
2.75 mi 30:00 Run |
| Jul 15 2009 Night |
(Untitled) | Weights |
| Jul 13 2009 Night |
(Untitled) |
1.2 mi 25:00 Run |
| Jul 13 2009 Morning |
(Untitled) | Weights |
| Jul 12 2009 Morning |
(Untitled) |
4.5 mi 41:19 Run |
| Jul 11 2009 Morning |
tennis and lift | Weights |
| Jul 10 2009 Morning |
(Untitled) |
3.1 mi 30:00 Run |
| Jul 09 2009 Afternoon |
(Untitled) |
1.5 mi 15:00 Run |
| Jul 08 2009 Morning |
(Untitled) |
2.0 mi 25:00 Run |
| Jul 06 2009 Night |
Lift | Weights |
| Jul 06 2009 Night |
(Untitled) |
4.5 mi 42:00 Run |