Workouts (Kate Speare)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 03 2009 Morning |
(Untitled) |
3.0 mi 28:00 Run |
| Jul 01 2009 Night |
(Untitled) |
2.5 mi 28:00 Run |
| Jun 30 2009 Night |
(Untitled) |
3.5 mi 32:00 Run |
| Jun 29 2009 Night |
hills |
3.0 mi 30:00 Run |
| Jun 29 2009 Night |
lift | Weights |
| Jun 29 2009 Morning |
(Untitled) |
1.8 mi 20:00 Elliptical |
| Jun 28 2009 Night |
(Untitled) |
5.0 mi 47:46 Run |
| Jun 26 2009 Night |
(Untitled) |
2.7 mi 25:00 Run |
| Jun 25 2009 Night |
Run to rice |
4.4 mi 41:00 Run |
| Jun 25 2009 Night |
Lift | Weights |
| Jun 23 2009 Morning |
run |
3.75 mi 35:00 Run |
| Jun 22 2009 Night |
Run |
3.75 mi 36:00 Run |
| Jun 21 2009 Night |
Run |
5.0 mi 46:00 Run |
| May 06 2009 Morning |
(Untitled) |
6.5 mi Run |
| May 05 2009 Afternoon |
(Untitled) |
6.0 mi 54:00 Run |
| May 04 2009 Night |
(Untitled) |
3.5 mi Run |
| May 04 2009 Morning |
(Untitled) |
25:00 Elliptical |
| May 03 2009 Afternoon |
(Untitled) |
30:00 Elliptical |
| May 03 2009 Morning |
(Untitled) |
5.0 mi Run |
| Feb 22 2009 Afternoon |
(Untitled) |
3.1 mi 30:00 Run |
| Jan 15 2009 Morning |
SAQ | Run |
| Jan 14 2009 Morning |
(Untitled) |
5.5 mi Run |
| Jan 13 2009 Morning |
SAQ | Run |
| Jan 13 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jan 12 2009 Morning |
(Untitled) |
4.0 mi Run |