Workouts (Kate Speare)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 10 2009 Morning |
(Untitled) |
4.5 mi Run |
| Jan 09 2009 Morning |
(Untitled) |
5.4 mi 50:00 Run |
| Jan 08 2009 Morning |
(Untitled) |
5.0 mi 45:00 Run |
| Jan 07 2009 Morning |
(Untitled) |
6.0 mi 57:00 Run |
| Jan 06 2009 Morning |
(Untitled) |
4.3 mi 40:00 Run |
| Jan 05 2009 Morning |
(Untitled) |
6.1 mi Run |
| Jan 04 2009 Night |
(Untitled) |
5.0 mi 45:00 Run |
| Jan 04 2009 Morning |
(Untitled) |
30:00 Elliptical |
| Jan 03 2009 Morning |
(Untitled) |
4.0 mi 38:00 Run |
| Jan 03 2009 Morning |
(Untitled) |
5.0 mi 45:00 Run |
| Jan 02 2009 Afternoon |
(Untitled) |
7.0 mi 1:05:00 Run |
| Dec 31 2008 Morning |
(Untitled) |
5.5 mi Run |
| Dec 30 2008 Morning |
interval test |
3.7 mi Run |
| Dec 29 2008 Morning |
(Untitled) |
6.0 mi 57:00 Run |
| Dec 29 2008 Morning |
(Untitled) |
20:00:00 Elliptical |
| Dec 27 2008 Night |
(Untitled) |
3.5 mi Run |
| Dec 26 2008 Morning |
(Untitled) |
4.5 mi 40:00 Run |
| Dec 25 2008 Morning |
(Untitled) |
7.0 mi Run |
| Dec 24 2008 Morning |
(Untitled) |
5.5 mi Run |
| Dec 23 2008 Morning |
Gauntlet |
4.8 mi Run |
| Dec 21 2008 Afternoon |
(Untitled) |
7.5 mi 1:10:00 Run |
| Dec 20 2008 Afternoon |
(Untitled) |
5.5 mi 50:00 Run |
| Dec 19 2008 Morning |
(Untitled) |
1.3 mi Run |
| Dec 18 2008 Morning |
(Untitled) |
6.0 mi 55:00 Run |
| Dec 17 2008 Afternoon |
(Untitled) |
3.5 mi Run |