Workouts (Lisa Elkin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 09 2009 Morning |
elliptical | Run |
| Feb 08 2009 Morning |
2 hr. softball practice | Run |
| Feb 07 2009 Morning |
group fitness-bodypump | Run |
| Feb 05 2009 Morning |
Run |
4.2 mi 57:00 Run |
| Feb 04 2009 Morning |
elliptical |
3.0 mi 30:00 Run |
| Feb 03 2009 Morning |
Easy run |
4.0 mi 50:00 Run |
| Feb 02 2009 Morning |
stretch & strenthen day |
3.0 mi 30:00 Elliptical |
| Jan 31 2009 Morning |
classes with Gina | Run |
| Jan 30 2009 Morning |
run |
3.0 mi 30:00 Run |
| Jan 28 2009 Morning |
Elliptical/Cross Train |
4.0 mi 40:00 Run |
| Jan 27 2009 Morning |
Treadmill run |
5.2 mi 59:00 Run |
| Jan 26 2009 Morning |
elliptical - stretch and strengthen |
3.0 mi 30:00 Run |
| Jan 24 2009 Morning |
10K in Asheville |
6.3 mi 1:07 Run |
| Jan 22 2009 Morning |
interval run |
4.7 mi 54:00 Run |
| Jan 21 2009 Morning |
Elliptical workout |
4.0 mi 45:00 Elliptical |
| Jan 20 2009 Morning |
treadmill run |
5.2 mi 57:00 Run |
| Jan 19 2009 Morning |
Elliptical |
3.0 mi 30:00 Run |
| Jan 18 2009 Morning |
Long Run Outside |
7.3 mi 1:30 Run |
| Jan 17 2009 Morning |
BodyPump class | Run |
| Jan 15 2009 Morning |
sucky run |
4.5 mi 1:00:00 Run |
| Jan 14 2009 Morning |
elliptical and arms |
4.0 mi 40:00 Run |
| Jan 13 2009 Morning |
interval run |
5.2 mi 1:01:00 Run |
| Jan 12 2009 Morning |
cross train |
3.0 mi 30:00 Run |
| Jan 11 2009 Morning |
long run - 7 miles total |
7.5 mi 1:25:00 Run |
| Jan 10 2009 Morning |
BodyPump class |
1:00:00 Run |