Workouts (Riley Turk)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 04 2013 Afternoon |
Monday Track CPR |
4.63 mi 24:05 Run |
| Mar 03 2013 Afternoon |
Sunday Workout |
3.12 mi 20:15 Run |
| Mar 02 2013 Afternoon |
Saturday Workout |
2.01 mi 10:05 Run |
| Feb 28 2013 Morning |
Thursday Tempo |
3.0 mi 20:00 Run |
| Feb 27 2013 Afternoon |
Wednesday Practice |
4.0 mi 23:00 Run |
| Feb 26 2013 Afternoon |
Kensington Hills |
2.13 mi 7:20 Run |
| Feb 25 2013 Afternoon |
Soccer Fields CPR |
4.5 mi 31:46 Run |
| Feb 22 2013 Afternoon |
Friday Performance |
3.88 mi 33:00 Run |
| Feb 21 2013 Afternoon |
Time Trials w/ Workouts |
1.63 mi 13:30 Run |
| Feb 20 2013 Morning |
Neighborhood Run CPR |
3.2 mi 29:25 Run |
| Feb 18 2013 Afternoon |
Monday Run |
3.0 mi 23:58 Run |
| Feb 17 2013 Afternoon |
Afternoon Run |
5.0 mi 43:00 Run |
| Feb 15 2013 Afternoon |
Football Field Fartlek |
2.4 mi 25:00 Run |
| Feb 14 2013 Afternoon |
Hill Circuit |
3.0 mi 26:45 Run |
| Feb 12 2013 Afternoon |
400s Workout |
2.0 mi 13:20 Run |
| Feb 11 2013 Afternoon |
First Day of Track |
5.0 mi 45:00 Run |