Workouts (John Burke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2009 Morning |
Long Run |
6.0 mi 1:06:00 Run |
| Sep 19 2009 Morning |
Race |
0.93 mi Swim |
| Sep 19 2009 Morning |
Race |
12.5 mi Bike |
| Sep 19 2009 Morning |
Race |
3.2 mi Run |
| Sep 07 2009 Night |
Tom Workout |
5.6 mi 55:55 Run |
| Sep 04 2009 Morning |
(Untitled) |
2.5 mi Run |
| Sep 02 2009 Morning |
Tom Workout |
4.75 mi Run |
| Sep 01 2009 Morning |
(Untitled) |
3.3 mi Run |
| Aug 31 2009 Morning |
(Untitled) |
3.3 mi Run |
| Aug 26 2009 Morning |
Tom Workout |
4.5 mi Run |
| Aug 26 2009 Morning |
Swim |
0.59 mi Swim |
| Aug 25 2009 Morning |
(Untitled) |
2.0 mi 22:43 Run |
| Aug 21 2009 Morning |
Tom Workout WB |
5.0 mi Run |
| Aug 20 2009 Morning |
(Untitled) |
3.5 mi Run |
| Aug 18 2009 Morning |
lunch run |
3.3 mi Run |
| Aug 14 2009 Morning |
Tom Workout |
4.0 mi Run |
| Aug 13 2009 Morning |
lunch run |
3.3 mi Run |
| Aug 12 2009 Morning |
morning run |
2.0 mi Run |
| Aug 11 2009 Morning |
morning run |
4.0 mi Run |
| Aug 10 2009 Morning |
(Untitled) |
4.0 mi 42:21 Run |
| Aug 07 2009 Morning |
Lunch Run |
3.3 mi Run |
| Aug 05 2009 Morning |
Morning Run |
4.0 mi 40:00 Run |
| Aug 05 2009 Morning |
Tom Workout |
4.0 mi Run |
| Aug 04 2009 Morning |
Swim |
0.53 mi Swim |
| Aug 03 2009 Afternoon |
Lunch run |
3.3 mi 30:00 Run |