Workouts (John Burke)

Calendar - Statistics - Workouts
Date Title Details
Jun 08 2009
Afternoon		 Lunch run 4.2 mi
39:59
Run
Jun 05 2009
Night		 Tom Workout 4.5 mi
42:05
Run
Jun 02 2009
Morning		 lunch run - timetrial 2.7 mi
24:22
Run
Jun 01 2009
Afternoon		 Lunch Run 3.3 mi
30:56
Run
May 29 2009
Morning		 Lunch Run 2.2 mi
22:07
Run
May 27 2009
Night		 Tom Workout 4.35 mi
Run
May 20 2009
Night		 Tom Hill Workout 6.3 mi
Run
May 19 2009
Morning		 Lunch Run 4.4 mi
41:05
Run
May 13 2009
Morning		 Tom Workout 4.0 mi
Run
May 11 2009
Morning		 (Untitled) 3.3 mi
Run
May 08 2009
Morning		 Tom Workout 4.5 mi
Run
May 02 2009
Morning		 (Untitled) 1.2 mi
46:00
Swim
May 02 2009
Morning		 White Lake 1/2 56.0 mi
4:00:21
Bike
May 02 2009
Morning		 White Lake 1/2 13.1 mi
3:12:00
Run
May 01 2009
Morning		 (Untitled) 0.47 mi
Swim
Apr 29 2009
Morning		 Tom workout 4.0 mi
Run
Apr 27 2009
Morning		 (Untitled) 3.3 mi
Run
Apr 26 2009
Morning		 (Untitled) 13.0 mi
Bike
Apr 25 2009
Morning		 Flash Back 5K 3.11 mi
26:14
Run
Apr 24 2009
Afternoon		 Lunch Run 4.7 mi
44:30
Run
Apr 23 2009
Afternoon		 Lunch Swim 0.78 mi
Swim
Apr 22 2009
Morning		 Tom Workout 4.24 mi
Run
Apr 21 2009
Morning		 Lunch Swim 0.75 mi
Swim
Apr 20 2009
Afternoon		 Lunch Run 5.14 mi
49:29
Run
Apr 18 2009
Morning		 Long Ride 40.0 mi
2:50:00
Bike