Workouts (John Burke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 04 2011 Morning |
bike trainer workout |
6.89 mi 35:00 Bike |
| May 04 2011 Morning |
Lunch Run |
4.1 mi 43:30 Run |
| May 03 2011 Morning |
Morning Stretch routine | Other |
| May 03 2011 Morning |
Lunch run |
3.0 mi 32:00 Run |
| May 02 2011 Morning |
Tom Workout |
4.5 mi 45:00 Run |
| Apr 29 2011 Morning |
lunch run |
4.0 mi 42:00 Run |
| Apr 28 2011 Morning |
(Untitled) |
3.0 mi 32:00 Run |
| Apr 27 2011 Morning |
(Untitled) |
5.0 mi Run |
| Apr 26 2011 Morning |
Bike |
4.94 mi 30:00 Bike |
| Apr 25 2011 Morning |
Moring Workout | Other |
| Apr 25 2011 Morning |
Lunch Run |
3.02 mi 30:56 Run |
| Apr 23 2011 Morning |
(Untitled) |
3.0 mi 30:30 Run |
| Apr 22 2011 Morning |
Work out test |
5.0 mi Bike |
| Apr 20 2011 Morning |
Beach run with intervals |
3.0 mi 30:00 Run |
| Apr 19 2011 Morning |
Beach Run |
5.0 mi 55:00 Run |
| Apr 17 2011 Morning |
Race for the Planet |
4.56 mi 42:20 Run |
| Apr 14 2011 Morning |
(Untitled) |
2.0 mi 22:00 Run |
| Apr 13 2011 Night |
Tom Workout |
2.25 mi 19:00 Run |
| Apr 13 2011 Morning |
Tom workout |
16.5 mi 1:00:00 Bike |
| Apr 12 2011 Morning |
(Untitled) |
11.0 mi 40:00 Bike |
| Apr 11 2011 Morning |
(Untitled) |
3.0 mi 28:55 Run |
| Apr 09 2011 Morning |
(Untitled) |
6.76 mi 1:18:00 Run |
| Apr 07 2011 Morning |
(Untitled) |
3.0 mi 28:00 Run |
| Apr 06 2011 Afternoon |
Lunch bike |
6.9 mi 28:00 Bike |
| Apr 05 2011 Night |
Tom run |
5.75 mi 1:00:00 Run |