Workouts (John Burke)

Calendar - Statistics - Workouts
Date Title Details
Apr 04 2011
Morning		 (Untitled) 2.0 mi
20:00
Run
Mar 30 2011
Morning		 (Untitled) 6.1 mi
1:10:00
Run
Mar 20 2011
Morning		 Quintiles WB Race 13.1 mi
2:19:10
Run
Mar 16 2011
Morning		 Tom workout 5.9 mi
Run
Mar 15 2011
Morning		 (Untitled) 3.0 mi
31:30
Run
Mar 14 2011
Morning		 lunch run 4.0 mi
42:31
Run
Mar 12 2011
Morning		 long 8.2 mi
1:25:51
Run
Mar 10 2011
Morning		 (Untitled) 2.0 mi
21:51
Run
Mar 09 2011
Night		 Tom workout 5.7 mi
1:05:00
Run
Mar 08 2011
Morning		 (Untitled) 3.0 mi
32:05
Run
Mar 07 2011
Morning		 (Untitled) 3.0 mi
32:15
Run
Feb 23 2011
Morning		 Tom 6.0 mi
1:20:00
Run
Feb 22 2011
Morning		 (Untitled) 4.0 mi
38:59
Run
Feb 21 2011
Morning		 (Untitled) 3.0 mi
31:30
Run
Feb 19 2011
Morning		 (Untitled) 5.54 mi
1:06:00
Run
Feb 18 2011
Afternoon		 (Untitled) 3.0 mi
32:10
Run
Feb 09 2011
Night		 tom workout - hills near mall 7.2 mi
1:20:00
Run
Feb 02 2011
Morning		 Tom's Threshold Workout 7.7 mi
1:30:00
Run
Feb 01 2011
Morning		 Lunch Run 3.5 mi
33:30
Run
Jan 31 2011
Morning		 Lunch run 3.0 mi
27:42
Run
Jan 29 2011
Morning		 15K race 9.1 mi
1:30:30
Run
Jan 26 2011
Night		 Bike Trainer 5.4 mi
30:00
Bike
Jan 25 2011
Night		 Trainer ride 13.3 mi
1:00:00
Bike
Jan 24 2011
Morning		 Tom Workout 4.1 mi
1:00:00
Run
Jan 19 2011
Night		 Tom workout 6.9 mi
1:15:00
Run