Workouts (Analisa Bailiff)

Calendar - Statistics - Workouts
Date Title Details
Jul 16 2011
Morning		 downtown loop 10.2 mi
1:33:40
Run
Jul 14 2011
Morning		 Beverly Loop 3.3 mi
26:45
Run
Jul 13 2011
Morning		 Birmingham Loop 4.73 mi
39:01
Run
Jun 11 2011
Morning		 Carmel Half 13.2 mi
2:10:10
Run
Mar 16 2011
Morning		 Lacrosse track 5.0 mi
1:08:23
Walk
Jan 09 2011
Night		 First Night Run 5.03 mi
47:10
Run
Jan 07 2011
Morning		 abs and intervals 1:05:00
Weights
Jan 05 2011
Morning		 abs and total body 1:05:00
Weights
Jan 03 2011
Night		 yoga 25:00
Other
Jan 02 2011
Morning		 New Year's Run 6.8 mi
1:05:00
Run
Dec 29 2010
Morning		 abs and total body 1:05:00
Weights
Dec 28 2010
Morning		 cycling 55:00
Bike
Dec 27 2010
Morning		 cardio intervals and abs 1:05:00
Other
Dec 23 2010
Morning		 cycling 55:00
Bike
Dec 22 2010
Morning		 abs and total body 1:05:00
Weights
Dec 21 2010
Morning		 intervals 55:00
Weights
Dec 20 2010
Morning		 cardio fusion 55:00
Other
Dec 17 2010
Morning		 abs and intervals 55:00
Weights
Dec 16 2010
Morning		 medicine ball workout 40:00
Weights
Dec 15 2010
Afternoon		 30% treadmill incline 12:00
Walk
Dec 15 2010
Morning		 zumba 45:00
Other
Dec 15 2010
Morning		 abs and total body 1:05:00
Weights
Dec 10 2010
Morning		 abs and intervals 1:05:00
Weights
Dec 08 2010
Morning		 abs and total body 1:05:00
Weights
Dec 07 2010
Morning		 Boot Camp Cardio Fusion 1:05:00
Other