Workouts (Analisa Bailiff)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 10 2010 Morning |
CrossFit Workout |
8:32 Weights |
| Feb 10 2010 Morning |
walk to work |
2.8 mi 40:00 Walk |
| Feb 05 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Feb 04 2010 Night |
Boot Camp PM |
1:05:00 Weights |
| Feb 04 2010 Morning |
Boot Camp |
1:05:00 Weights |
| Feb 03 2010 Morning |
abs & total body |
1:05:00 Weights |
| Feb 02 2010 Morning |
Boot Camp |
1:15:00 Weights |
| Jan 31 2010 Morning |
Hospital Run |
7.03 mi 1:05:48 Run |
| Jan 29 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Jan 29 2010 Morning |
EDI |
55:00 Other |
| Jan 28 2010 Night |
SO Spin |
25:00 Bike |
| Jan 28 2010 Morning |
Boot Camp |
1:05:00 Weights |
| Jan 27 2010 Morning |
abs and total body |
1:05:00 Weights |
| Jan 25 2010 Night |
Spinning Class |
55:00 Bike |
| Jan 22 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Jan 22 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Jan 20 2010 Morning |
abs and TB Conditioning |
1:05:00 Weights |
| Jan 18 2010 Night |
Spinning Class |
13.0 mi 55:00 Bike |
| Jan 17 2010 Afternoon |
Crooks, Main Loop |
8.85 mi 1:19:43 Run |
| Jan 15 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Jan 13 2010 Night |
spinning |
55:00 Bike |
| Jan 13 2010 Morning |
abs & total body |
1:05:00 Weights |
| Jan 11 2010 Afternoon |
snowy and cold run |
3.0 mi 29:00 Run |
| Jan 09 2010 Morning |
Boot Camp |
1:10:00 Weights |
| Jan 08 2010 Morning |
abs and intervals |
1:05:00 Weights |