Workouts (Analisa Bailiff)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2009 Morning |
abs and lower body |
1:05:00 Weights |
| Oct 04 2009 Morning |
Greenfield Loop |
3.36 mi 27:29 Run |
| Oct 02 2009 Morning |
abs & intervals |
1:05:00 Weights |
| Oct 01 2009 Night |
Football Run |
9.0 mi 1:22:24 Run |
| Sep 30 2009 Morning |
Hi/Lo |
45:00 Other |
| Sep 30 2009 Morning |
abs & lower body |
1:05:00 Weights |
| Sep 29 2009 Night |
Football Run |
8.17 mi 1:11:51 Run |
| Sep 27 2009 Morning |
Run to Zoo and back |
9.08 mi 1:18:38 Run |
| Sep 27 2009 Morning |
PanCan Walk |
2.6 mi 40:00 Walk |
| Sep 25 2009 Morning |
abs and intervals |
1:05:00 Weights |
| Sep 24 2009 Morning |
Run to Clawson |
6.7 mi 1:00:05 Run |
| Sep 23 2009 Morning |
abs & legs |
1:05:00 Weights |
| Sep 20 2009 Morning |
Grocery Loop |
7.1 mi 1:05:55 Run |
| Sep 20 2009 Morning |
Walk Home from Grocery |
1.26 mi 19:17 Walk |
| Sep 18 2009 Morning |
abs & intervals |
55:00 Weights |
| Sep 17 2009 Night |
Football Run |
10.14 mi 1:36:40 Run |
| Sep 15 2009 Afternoon |
Walk with Brady |
5.65 mi 1:16:05 Walk |
| Sep 13 2009 Morning |
run |
9.5 mi 1:29:18 Run |
| Sep 13 2009 Morning |
Walk from main home |
2.5 mi 35:36 Walk |
| Sep 11 2009 Morning |
abs & lower body |
1:05:00 Weights |
| Sep 11 2009 Morning |
EDI |
55:00 Other |
| Sep 10 2009 Morning |
RO run just to twelve mile |
8.32 mi 1:17:39 Run |
| Sep 09 2009 Morning |
abs & lower body |
1:05:00 Weights |
| Sep 04 2009 Morning |
abs & intervals |
1:05:00 Weights |
| Sep 03 2009 Afternoon |
Football Run |
10.48 mi 1:38:00 Run |