Workouts (Analisa Bailiff)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 18 2008 Afternoon |
Walk from Work |
1.4 mi 20:00 Walk |
| Dec 17 2008 Morning |
abs & lower bodyd |
1:05:00 Weights |
| Dec 13 2008 Morning |
(Untitled) |
3.7 mi 32:00 Run |
| Dec 12 2008 Morning |
abs & intervals |
1:10:00 Weights |
| Dec 11 2008 Morning |
Treadmill...:( |
3.3 mi 30:00 Run |
| Dec 10 2008 Morning |
Abs & Lower Body |
1:05:00 Weights |
| Dec 09 2008 Morning |
Walk with Brady |
2.9 mi 41:15 Walk |
| Dec 07 2008 Afternoon |
Walk with Brady |
4.0 mi 58:17 Walk |
| Dec 06 2008 Morning |
Spinning |
35:00 Bike |
| Dec 06 2008 Morning |
Upper Body |
20:00 Weights |
| Dec 05 2008 Morning |
abs and intervals |
1:10:00 Weights |
| Dec 03 2008 Morning |
Abs & Lower Body |
1:10:00 Weights |
| Dec 02 2008 Morning |
Short Loop |
3.4 mi 28:30 Run |
| Dec 01 2008 Morning |
Walk to work |
3.0 mi 42:00 Walk |
| Nov 30 2008 Afternoon |
Short Loop |
3.4 mi 30:00 Run |