Workouts (Analisa Bailiff)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 20 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Oct 19 2010 Night |
Football Workout |
55:00 Weights |
| Oct 18 2010 Night |
Spinning |
55:00 Bike |
| Oct 17 2010 Morning |
Ludington Lake MI Run |
5.0 mi 45:00 Run |
| Oct 16 2010 Afternoon |
State Park Hike |
5.0 mi 2:30:00 Walk |
| Oct 14 2010 Afternoon |
weights with PT audition and at football |
1:30:00 Weights |
| Oct 13 2010 Morning |
abs and total body |
1:05:00 Weights |
| Oct 12 2010 Night |
football run |
5.5 mi Run |
| Oct 10 2010 Afternoon |
cranbrook ride with brady |
13.3 mi 1:10:00 Bike |
| Oct 08 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Oct 07 2010 Morning |
yoga |
55:00 Other |
| Oct 06 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Oct 02 2010 Morning |
boot camp |
55:00 Weights |
| Oct 01 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Sep 30 2010 Night |
zumba |
1:00:00 Other |
| Sep 29 2010 Night |
group cycling |
10.5 mi 55:00 Bike |
| Sep 29 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Sep 27 2010 Night |
Group Cycle |
55:00 Bike |
| Sep 26 2010 Afternoon |
dog walk |
2.89 mi 43:00 Walk |
| Sep 25 2010 Morning |
boot camp |
1:05:00 Weights |
| Sep 24 2010 Morning |
walk/job with Keely |
2.25 mi 35:00 Walk |
| Sep 24 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Sep 23 2010 Morning |
Run |
4.8 mi 44:00 Run |
| Sep 21 2010 Morning |
bike errands |
13.3 mi Bike |
| Sep 18 2010 Morning |
Two Spinning Classes |
2:00:00 Bike |