Workouts (Analisa Bailiff)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Sep 15 2010 Morning |
abs and total body |
1:05:00 Weights |
| Sep 14 2010 Night |
Chief's Run |
6.6 mi 1:01:20 Run |
| Sep 13 2010 Afternoon |
WOW |
19:44 Weights |
| Sep 12 2010 Morning |
Quick Morning Run |
4.6 mi 42:24 Run |
| Sep 11 2010 Night |
dog walk |
1.82 mi 32:00 Walk |
| Sep 10 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Sep 09 2010 Night |
evening crooks loop |
5.16 mi 47:00 Run |
| Sep 08 2010 Morning |
abs and lower body |
1:05:00 Weights |
| Sep 01 2010 Morning |
abs and total body |
1:05:00 Weights |
| Aug 27 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Aug 27 2010 Morning |
edi |
55:00 Other |
| Aug 25 2010 Morning |
abs and total body |
1:05:00 Weights |
| Aug 25 2010 Morning |
Easy Does It |
55:00 Other |
| Aug 24 2010 Morning |
Boot Camp |
1:05:00 Weights |
| Aug 23 2010 Morning |
Short Run Crooks Loop |
4.64 mi 43:24 Run |
| Aug 21 2010 Morning |
spinning |
55:00 Bike |
| Aug 21 2010 Morning |
Boot Camp |
1:10:00 Weights |
| Aug 21 2010 Morning |
Boot Camp |
1:10:00 Weights |
| Aug 20 2010 Morning |
abs and intervals |
1:05:00 Weights |
| Aug 18 2010 Night |
Cardio Fusion |
55:00 Other |
| Aug 18 2010 Morning |
abs and total body |
1:05:00 Weights |
| Aug 17 2010 Morning |
Boot Camp |
1:05:00 Weights |
| Aug 16 2010 Night |
cardio fusion |
55:00 Other |
| Aug 14 2010 Morning |
Boot Camp |
1:00:00 Weights |