Workouts (Analisa Bailiff)

Calendar - Statistics - Workouts
Date Title Details
Aug 13 2010
Morning		 abs & intervals 1:05:00
Weights
Aug 12 2010
Morning		 fitball and bootcamp 2:05:00
Weights
Aug 11 2010
Night		 cardio fusion 55:00
Other
Aug 11 2010
Morning		 abs and intervals 1:05:00
Weights
Aug 10 2010
Morning		 boot camp 1:05:00
Weights
Aug 09 2010
Night		 cardio fusion 55:00
Other
Aug 06 2010
Morning		 Hi/Lo 45:00
Other
Aug 06 2010
Morning		 abs & intervals 1:05:00
Weights
Aug 05 2010
Morning		 boot camp 1:10:00
Other
Aug 04 2010
Night		 cardio fusin 55:00
Other
Aug 04 2010
Morning		 abs & total body 1:05:00
Weights
Aug 03 2010
Morning		 boot camp 1:05:00
Weights
Aug 02 2010
Night		 Cardio Fusion 55:00
Other
Jul 31 2010
Morning		 Boot Camp 1:05:00
Other
Jul 30 2010
Morning		 abs & intervals 1:05:00
Weights
Jul 29 2010
Morning		 boot camp 1:05:00
Weights
Jul 28 2010
Morning		 abs and total body 1:05:00
Weights
Jul 24 2010
Morning		 boot camp 1:05:00
Weights
Jul 23 2010
Morning		 hi/lo 55:00
Other
Jul 23 2010
Morning		 abs and intervals 1:05:00
Weights
Jul 21 2010
Morning		 abs and total body 1:05:00
Weights
Jul 19 2010
Morning		 12 mile loop 7.85 mi
1:12:28
Run
Jul 16 2010
Morning		 intervals 2:00:00
Weights
Jul 14 2010
Morning		 abs and total body 1:05:00
Weights
Jul 13 2010
Morning		 Beverly Loop 3.05 mi
24:05
Run