Workouts (Analisa Bailiff)

Calendar - Statistics - Workouts
Date Title Details
Jun 04 2010
Morning		 abs and intervals 1:05:00
Weights
Jun 02 2010
Morning		 abs and total body 1:05:00
Weights
May 30 2010
Morning		 Lapel Run 4.87 mi
44:21
Run
May 28 2010
Morning		 weight loss walk 3.75 mi
58:00
Walk
May 28 2010
Morning		 abs and intervals 1:05:00
Weights
May 26 2010
Morning		 abs and total body 1:05:00
Weights
May 25 2010
Morning		 Weight Loss Walk 3.75 mi
1:01:00
Walk
May 24 2010
Night		 spinning class 12.0 mi
55:00
Bike
May 24 2010
Morning		 Quick Before Work 3 miles 3.04 mi
24:31
Run
May 21 2010
Morning		 weight loss walk 3.75 mi
58:25
Walk
May 21 2010
Morning		 abs and intervals 1:05:00
Weights
May 20 2010
Night		 Boot Camp 1:05:00
Weights
May 19 2010
Night		 tempo run on track 3.0 mi
26:21
Run
May 19 2010
Night		 Bleacher Intervals 25:00
Run
May 19 2010
Morning		 abs and total body 1:05:00
Weights
May 15 2010
Morning		 Park Avenue Runm 5.0 mi
45:17
Run
May 09 2010
Morning		 Mother's Day Long Run 10.0 mi
1:32:32
Run
May 07 2010
Morning		 abs and circuits 1:05:00
Weights
May 05 2010
Morning		 abs and total body 1:05:00
Weights
May 03 2010
Night		 slow track run 5.0 mi
46:00
Run
Apr 30 2010
Morning		 abs and intervals 1:10:00
Weights
Apr 29 2010
Morning		 Weight Loss Walk 3.0 mi
55:00
Walk
Apr 27 2010
Morning		 Weight Loss Walk 3.75 mi
54:00
Walk
Apr 26 2010
Night		 track run 5.0 mi
44:24
Run
Apr 23 2010
Morning		 abs and intervals 1:05:00
Weights