Workouts (ralph walker)

Calendar - Statistics - Workouts
Date Title Details
Apr 21 2011
Morning
swim 1.74 mi
1:15:00
Swim
Apr 18 2011
Morning
bike 24.8 mi
1:21:05
Bike
Apr 17 2011
Morning
run biie 8.3 mi
1:21:05
Run
Apr 17 2011
Morning
run bike 12.5 mi
43:38
Bike
Apr 09 2011
Morning
swim 1.74 mi
1:15:00
Swim
Apr 06 2011
Morning
swim 0.93 mi
1:15:00
Swim
Apr 05 2011
Morning
wb 4.1 mi
33:00
Run
Apr 03 2011
Morning
run 8.91 mi
1:10:07
Run
Apr 02 2011
Morning
swim 1.74 mi
1:15:00
Swim
Apr 01 2011
Morning
track brick 10.2 mi
30:00
Bike
Apr 01 2011
Morning
track brick 2.0 mi
15:17
Run
Mar 30 2011
Morning
swim 1.74 mi
1:15:00
Swim
Mar 24 2011
Morning
brick 11.3 mi
32:00
Bike
Mar 24 2011
Morning
brick 1.4 mi
10:00
Run
Mar 23 2011
Morning
swim 1.74 mi
1:15:00
Swim
Mar 09 2011
Morning
swim 1.74 mi
1:15:00
Swim
Mar 08 2011
Morning
park 7.05 mi
1:03:40
Run
Mar 06 2011
Morning
run 5.5 mi
46:10
Run
Mar 05 2011
Morning
swim 1.74 mi
1:15:00
Swim
Mar 05 2011
Morning
bike 12.0 mi
38:00
Bike
Mar 03 2011
Morning
ftrak 4.48 mi
36:37
Run
Mar 01 2011
Morning
track 4.5 mi
37:25
Run
Feb 27 2011
Morning
run bike 4.5 mi
41:00
Run
Feb 27 2011
Morning
bike 12.5 mi
45:00
Bike
Feb 19 2011
Morning
swim 1.74 mi
1:15:00
Swim