Workouts (Ryan Bobb)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 29 2009 Morning |
long run to cherry hill |
13.4 mi 1:36:10 Run |
| Aug 28 2009 Morning |
Wescott hill repeat workout |
7.0 mi Run |
| Aug 27 2009 Morning |
Basic run |
6.0 mi 40:24 Run |
| Aug 26 2009 Night |
2nd run of day |
3.0 mi 21:36 Run |
| Aug 26 2009 Morning |
Threshold workout |
8.25 mi 33:47 Run |
| Aug 25 2009 Morning |
control run cherokee challenge loops |
7.0 mi 49:43 Run |
| Aug 24 2009 Morning |
took off not feeling well | Run |
| Aug 23 2009 Morning |
Day off ) | Run |
| Aug 22 2009 Morning |
Basic |
3.0 mi 24:42 Run |
| Aug 21 2009 Afternoon |
Basic run |
4.0 mi Run |
| Aug 21 2009 Morning |
Threshold workout |
6.0 mi Run |
| Aug 20 2009 Morning |
Basic run at camp |
5.0 mi Run |
| Aug 20 2009 Morning |
Basic run at camp |
2.0 mi Run |
| Aug 19 2009 Morning |
long run camp |
12.0 mi 1:23:10 Run |
| Aug 18 2009 Afternoon |
basic run at camp |
5.0 mi Run |
| Aug 18 2009 Morning |
Basic run at camp |
7.0 mi Run |
| Aug 17 2009 Morning |
Basic run shakeout |
5.0 mi 32:55 Run |
| Aug 16 2009 Morning |
Basic run |
5.0 mi 35:48 Run |
| Aug 15 2009 Morning |
Basic run |
8.0 mi 54:47 Run |
| Aug 14 2009 Morning |
(Untitled) | Run |
| Aug 13 2009 Morning |
Basic run |
7.0 mi 46:56 Run |
| Aug 12 2009 Morning |
Basic run with pickups |
5.0 mi Run |
| Aug 11 2009 Morning |
Basic run |
7.0 mi 52:44 Run |
| Aug 10 2009 Morning |
Long run Cherry hill |
10.5 mi 1:11:12 Run |
| Aug 09 2009 Morning |
Basic run |
5.0 mi 38:41 Run |