Workouts (Ryan Bobb)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 08 2009 Morning |
Basic run |
7.0 mi 54:19 Run |
| Aug 07 2009 Morning |
Surgery recovery | Run |
| Aug 06 2009 Morning |
Surgery recovery | Run |
| Aug 05 2009 Morning |
Surgery day | Run |
| Aug 04 2009 Morning |
Basic run |
7.0 mi 52:07 Run |
| Aug 03 2009 Morning |
long run cherry hill (Ali run) |
12.5 mi 1:29:10 Run |
| Aug 02 2009 Morning |
(Untitled) |
8.0 mi 56:33 Run |
| Aug 01 2009 Morning |
Basic run |
7.0 mi 47:49 Run |
| Jul 31 2009 Morning |
Tempo run brush hollow |
11.0 mi 1:13:45 Run |
| Jul 30 2009 Morning |
Basic run |
7.0 mi 48:47 Run |
| Jul 29 2009 Morning |
Basic run cooper river |
6.0 mi 41:45 Run |
| Jul 28 2009 Morning |
Basic run |
7.0 mi 56:15 Run |
| Jul 27 2009 Morning |
long run cherry hill (Ali run) |
13.0 mi 1:31:10 Run |
| Jul 26 2009 Morning |
Basic run |
6.0 mi 41:45 Run |
| Jul 25 2009 Morning |
Basic run |
5.0 mi 34:22 Run |
| Jul 24 2009 Morning |
Tempo run |
10.0 mi 23:53 Run |
| Jul 23 2009 Morning |
Basic run |
7.0 mi 47:28 Run |
| Jul 22 2009 Morning |
Hill loops on wescott |
10.0 mi Run |
| Jul 21 2009 Morning |
Basic run |
7.0 mi 46:20 Run |
| Jul 20 2009 Morning |
Long run to cherry HILL |
11.0 mi 1:16:15 Run |
| Jul 19 2009 Morning |
Basic run |
5.0 mi 36:50 Run |
| Jul 18 2009 Morning |
Basic run |
7.0 mi 46:23 Run |
| Jul 17 2009 Afternoon |
Tempo run |
8.0 mi 53:42 Run |
| Jul 16 2009 Morning |
Basic run |
6.0 mi 45:02 Run |
| Jul 15 2009 Morning |
200's on feild and run |
9.0 mi Run |