Workouts (Frank Devine)

Calendar - Statistics - Workouts
Date Title Details
Mar 18 2009
Afternoon
race day 5.25 mi
5:58
Run
Mar 17 2009
Afternoon
basic 6.0 mi
38:00
Run
Mar 16 2009
Morning
(Untitled) 7.0 mi
Run
Mar 15 2009
Morning
basic 5.0 mi
38:42
Run
Mar 14 2009
Morning
long run 11.0 mi
1:20:00
Run
Mar 13 2009
Morning
Threshold/speed 9.98 mi
17:48
Run
Mar 12 2009
Afternoon
basic 6.0 mi
Run
Mar 11 2009
Afternoon
basic 7.0 mi
43:25
Run
Mar 10 2009
Morning
interval 11.03 mi
15:05
Run
Mar 09 2009
Morning
basic 8.0 mi
58:24
Run
Mar 08 2009
Morning
long run 10.0 mi
1:18:00
Run
Mar 07 2009
Morning
basic 7.0 mi
53:24
Run
Mar 06 2009
Afternoon
hill workout 9.0 mi
Run
Mar 05 2009
Afternoon
basic 6.0 mi
Run
Mar 04 2009
Afternoon
basic 7.0 mi
Run
Mar 03 2009
Afternoon
icy 5.0 mi
Run
Mar 02 2009
Morning
snow 4.0 mi
Run
Mar 01 2009
Morning
long run 9.0 mi
1:05:00
Run
Feb 28 2009
Morning
basic 6.0 mi
45:53
Run
Feb 27 2009
Morning
day off Run
Feb 26 2009
Morning
day off Run
Feb 25 2009
Afternoon
workout 6.85 mi
22:51
Run
Feb 24 2009
Morning
(Untitled) 5.0 mi
36:01
Run
Feb 23 2009
Morning
(Untitled) 6.0 mi
37:20
Run
Feb 22 2009
Morning
(Untitled) 7.0 mi
53:21
Run