Workouts (Chris Applegate)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 07 2009 Morning |
Disneyo |
5.0 mi 37:00 Run |
| Apr 06 2009 Morning |
i <3 betes |
5.0 mi 37:00 Run |
| Apr 05 2009 Morning |
Disney | Run |
| Apr 04 2009 Morning |
Hall of Fame Relays |
11.0 mi Run |
| Apr 03 2009 Afternoon |
Shortened Basic Run |
6.0 mi 43:00 Run |
| Apr 02 2009 Afternoon |
Basic Run |
7.0 mi 48:30 Run |
| Apr 01 2009 Afternoon |
Washington Township Dual Meet |
6.0 mi Run |
| Mar 31 2009 Afternoon |
Pre-Race Run |
3.0 mi 22:00 Run |
| Mar 30 2009 Afternoon |
Race Pace Stuff |
5.0 mi Run |
| Mar 29 2009 Morning |
my bracket looks great | Run |
| Mar 28 2009 Morning |
Novaaaaa |
5.4 mi 39:43 Run |
| Mar 27 2009 Afternoon |
fo hundredssss |
8.0 mi Run |
| Mar 26 2009 Afternoon |
Basic Run |
6.0 mi 41:21 Run |
| Mar 25 2009 Afternoon |
Longer Run |
11.0 mi 1:17:00 Run |
| Mar 24 2009 Afternoon |
Rocko's Modern Life |
8.0 mi Run |
| Mar 23 2009 Afternoon |
Basic Run |
8.0 mi 57:00 Run |
| Mar 22 2009 Afternoon |
Basic Run |
9.0 mi 1:03:00 Run |
| Mar 21 2009 Morning |
Adrenaline 5k |
10.1 mi Run |
| Mar 20 2009 Afternoon |
Pre-Race Run |
5.0 mi 37:00 Run |
| Mar 19 2009 Afternoon |
Recovery Run |
5.0 mi 36:50 Run |
| Mar 18 2009 Afternoon |
Scrimmage @ Home |
6.0 mi Run |
| Mar 17 2009 Afternoon |
Basic Run |
7.0 mi 51:00 Run |
| Mar 16 2009 Afternoon |
Basic 200's? |
9.0 mi Run |
| Mar 15 2009 Afternoon |
Basick Run |
8.0 mi 57:52 Run |
| Mar 14 2009 Morning |
Long Run |
12.0 mi 1:27:00 Run |