Date | Title | Details |
---|---|---|
Mar 28 2010 Morning |
(Untitled) |
11.0 mi Run |
Mar 27 2010 Morning |
(Untitled) |
6.0 mi Run |
Mar 26 2010 Morning |
(Untitled) |
6.0 mi Run |
Mar 25 2010 Afternoon |
Speed Workout |
8.98 mi Run |
Mar 24 2010 Morning |
(Untitled) |
6.0 mi Run |
Mar 23 2010 Morning |
(Untitled) |
11.25 mi Run |
Mar 22 2010 Morning |
(Untitled) |
6.0 mi Run |
Mar 21 2010 Morning |
(Untitled) |
12.0 mi Run |
Mar 20 2010 Morning |
Adrenaline |
9.11 mi 17:19 Run |
Mar 18 2010 Morning |
(Untitled) |
6.0 mi Run |
Mar 17 2010 Morning |
workout race |
5.75 mi Run |
Mar 16 2010 Morning |
(Untitled) |
6.0 mi Run |
Mar 15 2010 Afternoon |
Workout |
10.0 mi Run |
Mar 14 2010 Morning |
(Untitled) |
6.0 mi 42:00 Run |
Mar 13 2010 Morning |
(Untitled) |
12.0 mi 1:30:00 Run |
Mar 12 2010 Morning |
(Untitled) |
5.0 mi 36:26 Run |
Mar 12 2010 Morning |
(Untitled) | Weights |
Mar 11 2010 Morning |
(Untitled) |
5.0 mi 37:40 Run |
Mar 10 2010 Morning |
(Untitled) |
11.0 mi Run |
Mar 09 2010 Morning |
(Untitled) |
7.0 mi 47:21 Run |
Mar 08 2010 Morning |
(Untitled) |
10.0 mi Run |
Mar 07 2010 Morning |
Almost a tempo 3 |
3.0 mi 20:38 Run |
Mar 06 2010 Morning |
(Untitled) |
10.0 mi 1:16:00 Run |
Mar 05 2010 Morning |
(Untitled) |
6.0 mi 42:00 Run |
Mar 04 2010 Morning |
(Untitled) |
4.0 mi 29:00 Run |