Workouts (Aiden Lynch)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2009 Morning |
pre race |
5.0 mi Run |
| Sep 01 2009 Morning |
(Untitled) |
2.0 mi 1:01:25 Run |
| Sep 01 2009 Morning |
(Untitled) |
3.1 mi 23:14 Run |
| Aug 31 2009 Morning |
(Untitled) |
5.0 mi 39:40 Run |
| Aug 31 2009 Morning |
(Untitled) |
3.1 mi 23:30 Run |
| Aug 30 2009 Morning |
(Untitled) |
6.1 mi 44:24 Run |
| Aug 29 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 28 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 27 2009 Morning |
basic |
6.43 mi 45:09 Run |
| Aug 26 2009 Morning |
(Untitled) |
7.0 mi 53:11 Run |
| Aug 25 2009 Morning |
basic |
6.01 mi 43:57 Run |
| Aug 24 2009 Morning |
long run | Run |
| Aug 24 2009 Morning |
long run |
9.72 mi 1:14:58 Run |
| Aug 23 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 22 2009 Morning |
(Untitled) |
9.44 mi 1:05:59 Run |
| Aug 21 2009 Morning |
(Untitled) |
10.3 mi Run |
| Aug 20 2009 Morning |
(Untitled) |
6.5 mi Run |
| Aug 19 2009 Morning |
threshold workout | Run |
| Aug 18 2009 Morning |
(Untitled) |
6.5 mi Run |
| Aug 17 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 16 2009 Morning |
(Untitled) |
5.37 mi Run |
| Aug 15 2009 Morning |
(Untitled) |
4.34 mi Run |
| Aug 14 2009 Morning |
(Untitled) |
4.5 mi Run |
| Aug 13 2009 Morning |
(Untitled) |
4.34 mi 30:28 Run |
| Aug 12 2009 Morning |
200 workout |
7.99 mi 45:42 Run |