Date | Title | Details |
---|---|---|
Aug 11 2009 Morning |
basic |
4.34 mi 30:31 Run |
Aug 10 2009 Morning |
(Untitled) |
7.0 mi 53:36 Run |
Aug 09 2009 Morning |
basic run | Run |
Aug 09 2009 Morning |
(Untitled) |
4.34 mi 30:58 Run |
Aug 08 2009 Morning |
(Untitled) |
4.34 mi 31:41 Run |
Aug 07 2009 Morning |
(Untitled) |
5.0 mi 40:00 Run |
Aug 06 2009 Morning |
basic |
4.0 mi 32:00 Run |
Aug 05 2009 Morning |
hill workout |
8.0 mi 30:00 Run |
Aug 04 2009 Morning |
(Untitled) |
5.2 mi 43:18 Run |
Aug 03 2009 Morning |
long run |
7.0 mi 58:00 Run |
Aug 02 2009 Morning |
(Untitled) |
4.0 mi 32:00 Run |
Aug 01 2009 Morning |
(Untitled) |
4.3 mi Run |
Jul 31 2009 Morning |
(Untitled) |
5.0 mi Run |
Jul 30 2009 Morning |
(Untitled) |
4.0 mi Run |
Jul 29 2009 Morning |
hill workout | Run |
Jul 28 2009 Morning |
(Untitled) |
4.0 mi Run |
Jul 27 2009 Morning |
(Untitled) |
7.0 mi Run |
Jul 26 2009 Morning |
(Untitled) |
4.2 mi Run |
Jul 25 2009 Morning |
(Untitled) |
4.0 mi Run |
Jul 24 2009 Morning |
(Untitled) |
5.0 mi Run |
Jul 23 2009 Morning |
(Untitled) |
4.3 mi Run |
Jul 22 2009 Morning |
hill workout | Run |
Jul 21 2009 Morning |
(Untitled) |
4.0 mi Run |
Jul 20 2009 Morning |
(Untitled) |
5.0 mi Run |
Jul 19 2009 Morning |
(Untitled) |
3.3 mi 25:00 Run |