Workouts (Candela Fernandez)

Calendar - Statistics - Workouts
Date Title Details
Jun 12 2014
Afternoon		 1+4 5.23 mi
33:26
Run
Jun 11 2014
Afternoon		 1+4 5.0 mi
39:04
Run
Jun 10 2014
Afternoon		 1+3 stair-casing to Bel Aire 4.0 mi
30:52
Run
Jun 09 2014
Afternoon		 (First day back) 1+3 4.0 mi
29:43
Run
May 30 2014
Night		 Masters Meet at Cerritos College 4.3 mi
4:56
Run
May 29 2014
Morning		 666 3.37 mi
Run
May 28 2014
Afternoon		 1+5 recovery 6.0 mi
36:03
Run
May 27 2014
Afternoon		 Speed Workout 6.45 mi
13:52
Run
May 26 2014
Morning		 Griffith Park 8-miler w/ Coach Marca & Thatcher 9.07 mi
55:31
Run
May 25 2014
Afternoon		 1+3 Shakeout 4.05 mi
23:40
Run
May 24 2014
Afternoon		 CIF Finals at Cerritos College 11.5 mi
45:46
Run
May 23 2014
Afternoon		 666 3.37 mi
Run
May 22 2014
Afternoon		 Light S.W. 4.38 mi
2:18
Run
May 21 2014
Afternoon		 6-mile recovery 7.0 mi
43:37
Run
May 20 2014
Afternoon		 Speed Workout 5.95 mi
3:14
Run
May 18 2014
Afternoon		 1+3 Shakeout 4.0 mi
22:32
Run
May 17 2014
Afternoon		 CIF Prelims 9.5 mi
45:57
Run
May 16 2014
Afternoon		 666 3.0 mi
21:50
Run
May 15 2014
Afternoon		 Easy 1+5 6.0 mi
35:40
Run
May 14 2014
Afternoon		 Light S.W. 4.76 mi
5:10
Run
May 13 2014
Afternoon		 Easy 1+5 6.0 mi
Run
May 12 2014
Afternoon		 Speed Workout 6.56 mi
15:55
Run
May 11 2014
Afternoon		 Griffith Park Sunday Run 7.15 mi
Run
May 09 2014
Night		 Pacific League Finals 8.0 mi
16:04
Run
May 08 2014
Afternoon		 666 3.37 mi
Run