![Running-Log.com](/images/logo_small.png?1350971813)
Date | Title | Details |
---|---|---|
Oct 13 2013 Afternoon |
30 minutes |
4.0 mi 30:00 Run |
Oct 12 2013 Afternoon |
Clovis Invitational at Woodward Park |
7.6 mi 18:40 Run |
Oct 11 2013 Afternoon |
Course run-through |
3.0 mi Run |
Oct 10 2013 Afternoon |
45 minutes |
7.0 mi 45:00 Run |
Oct 09 2013 Afternoon |
Scott, Groton (uphill surges), down to Cedar, back on Sixth. |
7.7 mi 51:30 Run |
Oct 08 2013 Afternoon |
45 minutes |
6.9 mi 45:00 Run |
Oct 07 2013 Afternoon |
6 1,000s |
7.03 mi Run |
Oct 05 2013 Morning |
Central Park Invitational |
8.0 mi 18:17 Run |
Oct 04 2013 Afternoon |
666 |
3.0 mi Run |
Oct 03 2013 Afternoon |
45 minutes |
7.3 mi 45:00 Run |
Oct 02 2013 Afternoon |
Eton to Sunset |
9.0 mi Run |
Oct 01 2013 Afternoon |
45 minutes |
7.3 mi 45:00 Run |
Sep 30 2013 Afternoon |
Mile Repeats on the golf course |
8.0 mi Run |
Sep 26 2013 Afternoon |
League Meet #1 at Arcadia |
6.5 mi 17:27 Run |
Sep 25 2013 Afternoon |
666 |
2.98 mi Run |
Sep 23 2013 Afternoon |
Golf Course Repeats |
8.25 mi 54:23 Run |
Sep 21 2013 Morning |
Ojai Invitational |
6.0 mi 18:42 Run |
Sep 20 2013 Afternoon |
8, 6, 8 |
4.0 mi Run |
Sep 19 2013 Afternoon |
45 minutes |
7.37 mi 45:00 Run |
Sep 18 2013 Afternoon |
16 400s |
7.0 mi Run |
Sep 17 2013 Afternoon |
45 minutes |
7.2 mi 45:00 Run |
Sep 16 2013 Afternoon |
7 1,000s |
7.4 mi Run |
Sep 14 2013 Morning |
Fastback Shootout at Mt. SAC |
7.4 mi 12:00 Run |
Sep 13 2013 Afternoon |
8, 6, 8 |
4.0 mi Run |
Sep 12 2013 Afternoon |
45 minutes |
7.13 mi 45:00 Run |