| Date | Title | Details |
|---|---|---|
| Mar 07 2013 Afternoon |
30 minutes |
4.5 mi 30:00 Run |
| Mar 06 2013 Afternoon |
666 |
3.37 mi Run |
| Mar 02 2013 Morning |
70 minutes |
8.8 mi 1:10:00 Run |
| Mar 01 2013 Afternoon |
40 minutes |
5.5 mi 40:00 Run |
| Feb 28 2013 Morning |
Valencia/Birmingham tri-school meet | Other |
| Feb 27 2013 Afternoon |
666 |
3.37 mi Run |
| Feb 26 2013 Afternoon |
Pyramid workout |
5.86 mi Run |
| Feb 25 2013 Morning |
60 minutes |
8.0 mi 1:00:00 Run |
| Feb 23 2013 Morning |
Burbank Invitational Relays |
8.0 mi Run |
| Feb 22 2013 Afternoon |
666 |
3.37 mi Run |
| Feb 21 2013 Afternoon |
40 minutes |
5.5 mi 40:00 Run |
| Feb 20 2013 Afternoon |
20 minute tempo |
6.44 mi 20:00 Run |
| Feb 19 2013 Morning |
40 minutes |
5.5 mi 40:00 Run |
| Feb 18 2013 Afternoon |
400s |
5.5 mi Run |
| Feb 16 2013 Morning |
70 minutes |
9.75 mi 1:10:00 Run |
| Feb 15 2013 Afternoon |
40 minutes |
5.5 mi 40:00 Run |
| Feb 14 2013 Afternoon |
40 minutes |
5.5 mi 40:00 Run |
| Feb 13 2013 Afternoon |
200s |
5.0 mi Run |
| Feb 12 2013 Afternoon |
40 minutes |
5.5 mi 40:00 Run |
| Feb 11 2013 Afternoon |
Sunset |
7.25 mi Run |
| Feb 09 2013 Morning |
70 minutes |
9.6 mi 1:10:00 Run |
| Feb 08 2013 Afternoon |
40 minutes |
5.5 mi 40:00 Run |
| Feb 07 2013 Afternoon |
40 minutes |
5.5 mi Run |
| Feb 06 2013 Afternoon |
Sunset |
7.25 mi Run |
| Feb 05 2013 Afternoon |
40 minutes |
5.5 mi 40:00 Run |