Workouts (Candela Fernandez)

Calendar - Statistics - Workouts
Date Title Details
May 21 2015
Afternoon		 Burroughs // Horse Bridge // Tetric // and back 6.2 mi
42:07
Run
May 05 2015
Afternoon		 Track w/o 6.19 mi
13:16
Run
May 04 2015
Afternoon		 Recovery Run 7.0 mi
Run
May 04 2015
Afternoon		 Recovery Run 8.0 mi
Run
Feb 25 2015
Afternoon		 T.W. 300s 5.38 mi
Run
Feb 24 2015
Afternoon		 Double- afternoon 8.0 mi
55:50
Run
Feb 24 2015
Morning		 Double- morning 3.0 mi
23:00
Run
Feb 23 2015
Afternoon		 Jog-A-Thon 10.0 mi
1:00:00
Run
Feb 22 2015
Morning		 Easy Shakeout 7.0 mi
Run
Feb 21 2015
Morning		 All-Comers Meet #3 at Burroughs 9.5 mi
5:08
Run
Feb 20 2015
Afternoon		 Pre-meet 7.8 mi
47:01
Run
Feb 19 2015
Afternoon		 Recovery run 8.0 mi
50:23
Run
Feb 18 2015
Afternoon		 12 x 400s on the track 6.7 mi
Run
Feb 16 2015
Afternoon		 Chico visit 5.0 mi
Run
Feb 14 2015
Morning		 Long distance hill run at Griffith 13.04 mi
1:24:41
Run
Feb 12 2015
Afternoon		 Recovery 7.8 mi
47:31
Run
Feb 11 2015
Afternoon		 800s at McCambridge 7.38 mi
Run
Feb 09 2015
Afternoon		 Sunset 9.0 mi
57:24
Run
Feb 07 2015
Morning		 All-Comers Meet #2 9.11 mi
1:06
Run
Feb 06 2015
Afternoon		 Easy pre-meet 8.0 mi
48:54
Run
Feb 05 2015
Afternoon		 Recovery 8.2 mi
52:38
Run
Feb 04 2015
Afternoon		 Tempo 200s at McCambridge 7.2 mi
Run
Feb 03 2015
Afternoon		 Recovery 9.0 mi
58:14
Run
Feb 02 2015
Afternoon		 Groton hill repeats 6.5 mi
Run
Jan 31 2015
Morning		 Long Run 13.0 mi
1:18:38
Run