Workouts (Candela Fernandez)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 09 2014 Morning |
Morning Run |
5.0 mi Run |
| Sep 08 2014 Afternoon |
16x400 on the track |
7.6 mi Run |
| Sep 07 2014 Morning |
Sunday Run |
7.0 mi 45:11 Run |
| Sep 06 2014 Morning |
Fastback Shootout |
11.2 mi 1:11:20 Run |
| Sep 05 2014 Afternoon |
1+6 |
7.0 mi 44:27 Run |
| Sep 04 2014 Afternoon |
Recovery Run |
8.2 mi 52:18 Run |
| Sep 04 2014 Morning |
Morning Run |
5.2 mi 30:47 Run |
| Sep 03 2014 Afternoon |
Hill Repeats at Griffith Park |
6.0 mi Run |
| Sep 02 2014 Afternoon |
Recovery Run |
8.0 mi 50:11 Run |
| Sep 02 2014 Morning |
Morning Run |
5.0 mi 30:07 Run |
| Sep 01 2014 Morning |
Tempo Mile Repeats |
9.2 mi 29:07 Run |
| Aug 31 2014 Morning |
1+6 |
7.0 mi 44:36 Run |
| Aug 30 2014 Morning |
Around the World |
14.0 mi Run |
| Aug 29 2014 Afternoon |
1+8 distance run |
9.0 mi 57:20 Run |
| Aug 28 2014 Afternoon |
1+8 recovery to Thatcher's pool |
8.98 mi 56:59 Run |
| Aug 28 2014 Morning |
1+4 double day |
5.43 mi 33:02 Run |
| Aug 27 2014 Afternoon |
1000s at Griffith Park |
7.73 mi 21:53 Run |
| Aug 26 2014 Afternoon |
1+7 recovery |
8.17 mi 52:46 Run |
| Aug 26 2014 Morning |
1+4 double day |
5.0 mi 29:43 Run |
| Aug 25 2014 Afternoon |
Tempo Run |
9.0 mi 30:00 Run |
| Aug 24 2014 Morning |
1+6 Sunday Shakeout |
7.0 mi 45:18 Run |
| Aug 23 2014 Morning |
13 mile long, flat run |
14.1 mi 1:26:42 Run |
| Aug 22 2014 Afternoon |
1+8 distance run |
9.0 mi 56:51 Run |
| Aug 21 2014 Afternoon |
1+7 recovery |
8.0 mi 49:25 Run |
| Aug 20 2014 Afternoon |
Recovery run 1+7 towards Sun Valley |
8.03 mi 52:01 Run |