Date | Title | Details |
---|---|---|
Aug 21 2009 Morning |
(Untitled) |
15:00 Run |
Aug 20 2009 Morning |
(Untitled) |
3.0 mi Run |
Aug 19 2009 Afternoon |
(Untitled) |
40:00 Run |
Aug 19 2009 Morning |
(Untitled) |
30:00 Run |
Aug 18 2009 Afternoon |
(Untitled) |
1.0 mi 12:00 Run |
Aug 18 2009 Morning |
(Untitled) |
1.0 mi 1:22:40 Run |
Aug 17 2009 Morning |
(Untitled) |
30:00 Run |
Aug 10 2009 Morning |
(Untitled) |
9.0 mi 1:08:23 Run |
Aug 09 2009 Morning |
(Untitled) |
5.0 mi 37:12 Run |
Aug 08 2009 Morning |
(Untitled) |
6.0 mi 45:13 Run |
Aug 07 2009 Morning |
(Untitled) |
9.0 mi 1:09:08 Run |
Aug 06 2009 Morning |
(Untitled) |
6.0 mi 46:53 Run |
Aug 05 2009 Morning |
hill loops |
8.0 mi Run |
Aug 04 2009 Morning |
(Untitled) |
5.0 mi 38:42 Run |
Aug 03 2009 Morning |
(Untitled) |
9.0 mi 1:09:38 Run |
Aug 01 2009 Morning |
(Untitled) |
5.0 mi 37:32 Run |
Jul 30 2009 Morning |
(Untitled) |
6.0 mi 45:43 Run |
Jul 28 2009 Morning |
(Untitled) |
6.0 mi 44:52 Run |
Jul 24 2009 Morning |
long run |
10.0 mi 1:22:12 Run |
Jul 23 2009 Morning |
basic run |
6.0 mi 45:21 Run |
Jul 22 2009 Morning |
hill loops |
8.0 mi Run |
Jul 21 2009 Morning |
basic run |
6.0 mi 45:44 Run |
Jul 20 2009 Morning |
(Untitled) |
7.0 mi 54:21 Run |
Jul 17 2009 Morning |
tempo run |
8.0 mi 58:30 Run |
Jul 16 2009 Morning |
Basic run |
6.0 mi 44:49 Run |