Date | Title | Details |
---|---|---|
Mar 08 2009 Morning |
Long run |
10.0 mi 1:21:57 Run |
Mar 07 2009 Morning |
(Untitled) |
7.0 mi Run |
Mar 07 2009 Morning |
Weight Room | Weights |
Mar 06 2009 Morning |
(Untitled) |
9.0 mi Run |
Mar 04 2009 Morning |
(Untitled) | Weights |
Mar 03 2009 Morning |
(Untitled) | Weights |
Mar 02 2009 Morning |
(Untitled) | Weights |
Mar 01 2009 Morning |
(Untitled) |
9.0 mi Run |
Feb 28 2009 Morning |
Basic Run |
7.0 mi Run |
Feb 24 2009 Morning |
(Untitled) |
6.0 mi Run |
Feb 23 2009 Morning |
(Untitled) |
7.0 mi Run |
Feb 22 2009 Morning |
(Untitled) |
10.0 mi Run |
Feb 21 2009 Morning |
(Untitled) |
6.0 mi Run |
Feb 20 2009 Morning |
(Untitled) |
5.0 mi Run |
Feb 18 2009 Morning |
(Untitled) |
6.0 mi Run |
Feb 17 2009 Morning |
(Untitled) |
5.0 mi Run |
Feb 16 2009 Morning |
(Untitled) |
7.0 mi Run |
Feb 12 2009 Morning |
(Untitled) |
7.0 mi Run |
Feb 11 2009 Morning |
Race |
7.75 mi Run |
Feb 11 2009 Morning |
Core and Abs | Other |
Feb 10 2009 Morning |
Basic Run |
6.0 mi Run |
Feb 10 2009 Morning |
Weight Room | Weights |
Feb 09 2009 Morning |
Basic run |
6.0 mi Run |
Feb 08 2009 Morning |
Long run |
10.0 mi Run |
Feb 07 2009 Morning |
basic run |
6.0 mi Run |