Workouts (Santhosh Padmanabhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 03 2009 Morning |
Easy run | Run |
| Dec 21 2008 Morning |
Long run - easy pace |
9.94 mi Run |
| Dec 20 2008 Morning |
Long run - easy pace |
6.21 mi Run |
| Dec 19 2008 Morning |
16 x (100m strides + 100m recovery) |
2.0 mi 20:00 Run |
| Dec 17 2008 Morning |
2 mile time trial |
2.0 mi 13:28 Run |
| Dec 13 2008 Morning |
Test run |
8.7 mi 1:10:00 Run |