Workouts (chris smith)

Calendar - Statistics - Workouts
Date Title Details
Jan 17 2013
Morning		 Q2 @ Graham 8.0 mi
53:30
Run
Jan 15 2013
Afternoon		 Q1 @ Graham 8.0 mi
56:00
Run
Jan 14 2013
Afternoon		 Bay Trails - Easy Run 8.0 mi
53:50
Run
Jan 13 2013
Afternoon		 Long run - Los Gatos Creek Trail 11.0 mi
1:12:20
Run
Jan 11 2013
Afternoon		 Bay Trail Easy Run 7.0 mi
48:30
Run
Jan 10 2013
Morning		 Q2 track workout 7.0 mi
49:00
Run
Jan 09 2013
Afternoon		 Bay trail 6.36 mi
43:20
Run
Jan 08 2013
Morning		 Q1 track workout 6.75 mi
48:00
Run
Jan 07 2013
Afternoon		 Bay Trail 8.0 mi
57:20
Run
Jan 06 2013
Morning		 Los Gatos Creek 11.0 mi
1:13:30
Run
Jan 05 2013
Morning		 Path by Lawerence Expressway 6.0 mi
42:00
Run
Jan 04 2013
Morning		 (Untitled) 7.0 mi
49:00
Run
Jan 03 2013
Afternoon		 Bay Trails 7.5 mi
54:30
Run
Jan 02 2013
Afternoon		 Bay trails 8.0 mi
53:00
Run
Jan 01 2013
Afternoon		 Tryon Creek trails 6.0 mi
42:30
Run
Dec 30 2012
Morning		 McDermott house - Susan's House Portland, Or 7.33 mi
51:00
Run
Dec 29 2012
Afternoon		 Carlton, Or 6.0 mi
41:00
Run
Dec 28 2012
Afternoon		 Carlton, Or 6.0 mi
40:00
Run
Dec 27 2012
Morning		 river front from South East Portland 8.0 mi
51:00
Run
Dec 26 2012
Night		 Tryon Creek Bike Path 6.0 mi
42:30
Run
Dec 24 2012
Afternoon		 Tryon Creek Bike Path 8.0 mi
54:00
Run
Dec 22 2012
Morning		 Tryon Creek Park 8.5 mi
1:02:00
Run
Dec 20 2012
Morning		 Track workout 6.0 mi
40:00
Run
Dec 18 2012
Afternoon		 Bay trails 8.0 mi
56:00
Run
Dec 17 2012
Afternoon		 Bay Trail 7.0 mi
53:00
Run