| Date | Title | Details |
|---|---|---|
| May 15 2009 Morning |
Stairs |
0.93 mi Run |
| May 14 2009 Morning |
Sprints |
1.1 mi Run |
| May 14 2009 Morning |
Stairs |
0.56 mi Run |
| May 13 2009 Morning |
Stairs |
0.93 mi Run |
| May 12 2009 Morning |
Sprints |
2.0 mi Run |
| May 12 2009 Morning |
Stairs |
0.93 mi Run |
| May 11 2009 Morning |
Sprints |
1.5 mi Run |
| May 07 2009 Morning |
Sprints |
2.0 mi Run |
| May 06 2009 Morning |
Indoors |
3.0 mi Run |
| May 05 2009 Morning |
Indoors |
1.0 mi Run |
| May 04 2009 Morning |
Old Track |
3.1 mi Run |
| May 02 2009 Morning |
Running |
3.0 mi Run |
| May 01 2009 Morning |
Outdoor Track |
3.0 mi Run |
| Apr 30 2009 Morning |
Indoors |
3.0 mi 22:00 Run |
| Apr 29 2009 Morning |
Sprints |
1.03 mi Run |
| Apr 28 2009 Morning |
Sprints |
3.0 mi Run |
| Apr 27 2009 Morning |
Running |
2.25 mi Run |
| Apr 24 2009 Morning |
Indoor |
2.0 mi Run |
| Apr 24 2009 Morning |
Sprints |
1.75 mi Run |
| Apr 23 2009 Morning |
Indoor Track |
4.0 mi 33:00 Run |
| Apr 22 2009 Afternoon |
Treadmill |
3.1 mi Run |
| Apr 21 2009 Morning |
Indoor Run |
4.0 mi Run |
| Apr 20 2009 Morning |
Track |
0.75 mi Run |
| Apr 19 2009 Morning |
Sprints |
1.94 mi Run |
| Apr 18 2009 Morning |
Outdoors |
5.34 mi Run |