Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Jul 25 2010
Morning		 Wet Shoes 23.7 mi
1:44:30
Bike
Jul 24 2010
Morning		 St. Arnold's Brewery Tour 10.0 mi
1:09:03
Run
Jul 23 2010
Morning		 Bayou City Bosses 5.0 mi
35:13
Run
Jul 22 2010
Morning		 Psych Ward Sirens 5.5 mi
39:55
Run
Jul 21 2010
Afternoon		 First Hill Workout 6.65 mi
48:52
Run
Jul 20 2010
Afternoon		 A Duck that Does Not Quack Like a Duck 7.2 mi
51:00
Run
Jul 19 2010
Morning		 Fartlek Toads 5.5 mi
38:48
Run
Jul 18 2010
Morning		 Blazing it up on the bayou 11.2 mi
1:17:24
Run
Jul 17 2010
Morning		 Ride for the Birds 31.7 mi
2:06:37
Bike
Jul 16 2010
Morning		 Elmer Fudd would have trouble weading this wunning log. 6.1 mi
42:22
Run
Jul 15 2010
Morning		 Haynesville 8.1 mi
57:24
Run
Jul 14 2010
Morning		 Double possums! 6.2 mi
43:04
Run
Jul 13 2010
Afternoon		 The Difference between 5:30AM and 5:30PM 7.3 mi
52:23
Run
Jul 12 2010
Morning		 Fartlek by Sound 6.2 mi
42:32
Run
Jul 11 2010
Morning		 Just Add the Other Side 11.2 mi
1:18:59
Run
Jul 10 2010
Morning		 Traffic, turns, and hills. 24.1 mi
1:50:50
Bike
Jul 09 2010
Morning		 Awesome Possum! 6.2 mi
42:45
Run
Jul 08 2010
Morning		 Perfect Timing 8.1 mi
56:50
Run
Jul 07 2010
Afternoon		 Two Thumbs Up 7.3 mi
50:31
Run
Jul 06 2010
Night		 Who is John Galt? 6.1 mi
44:14
Run
Jul 05 2010
Morning		 First Workout of the Summer 6.2 mi
42:38
Run
Jul 04 2010
Morning		 Red, White, & Blue 10.0 mi
1:11:28
Run
Jul 03 2010
Morning		 Morning after the Storm 5.0 mi
33:42
Run
Jul 02 2010
Morning		 Flooded out. Other
Jul 01 2010
Afternoon		 A Word for Our Girls: Scatology 7.0 mi
50:40
Run