Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2010
Afternoon		 Something that I haven't heard in a while... 5.5 mi
38:42
Run
Jun 29 2010
Afternoon		 It's Raining Sideways! 7.1 mi
50:18
Run
Jun 28 2010
Afternoon		 An Introduction 5.5 mi
38:45
Run
Jun 27 2010
Morning		 Motorcycles and cops 31.7 mi
2:08:46
Bike
Jun 26 2010
Morning		 Long Run with a Special Guest 8.3 mi
1:06:37
Run
Jun 25 2010
Afternoon		 TGIF! 4.4 mi
30:02
Run
Jun 24 2010
Afternoon		 See Yesterday 5.0 mi
34:50
Run
Jun 23 2010
Afternoon		 At Least It Was Better Than Yesterday 5.0 mi
34:00
Run
Jun 22 2010
Night		 Stomach Rebels 4.3 mi
29:50
Run
Jun 21 2010
Afternoon		 Wet start to the week 4.4 mi
28:43
Run
Jun 20 2010
Morning		 Uneventful long run 9.0 mi
1:02:51
Run
Jun 19 2010
Morning		 A "hare"y ride 23.7 mi
1:35:05
Bike
Jun 18 2010
Afternoon		 Quick end to the work week 4.4 mi
29:14
Run
Jun 17 2010
Afternoon		 Lightning does not strike twice. 6.2 mi
43:14
Run
Jun 16 2010
Afternoon		 Saw it coming. 4.3 mi
30:10
Run
Jun 15 2010
Afternoon		 Another good run 6.2 mi
42:16
Run
Jun 14 2010
Morning		 Un-birthday Gifts 5.0 mi
33:04
Run
Jun 13 2010
Morning		 Nice Long Run 9.0 mi
1:02:40
Run
Jun 12 2010
Morning		 New Marks 19.5 mi
1:22:50
Bike
Jun 11 2010
Morning		 The Real A-Team 4.4 mi
29:02
Run
Jun 10 2010
Afternoon		 Slightly better than yesterday 5.4 mi
38:19
Run
Jun 09 2010
Afternoon		 69 Day Run 5.0 mi
34:52
Run
Jun 08 2010
Afternoon		 The other side of the bayou 6.2 mi
43:02
Run
Jun 07 2010
Afternoon		 Trash Can Hurdle 5.0 mi
32:29
Run
Jun 06 2010
Morning		 Squirrelly Long Run 7.8 mi
54:48
Run